|| || || || || || ||
precise detailed answers || ||
Which of the following exercise modes allows buoyancy to reduce the potential for
|| || || || || || || || || || || || ||
musculoskeletal injury? ||
A) Cycling
||
B) Walking
||
C) Skiing
||
D) Water exercise - ✔✔D) Water exercise
|| || || || || ||
In which stage of motivational readiness is a person who is an irregular exerciser?
|| || || || || || || || || || || || ||
A) Precontemplation
||
B) Contemplation
||
C) Preparation
|| ||
D) Action - ✔✔C) Preparation
|| || || ||
Which of the following medications is designed to modify blood cholesterol levels?
|| || || || || || || || || || ||
A) Nitrates
|| ||
B) Beta-blockers
||
C) Antihyperlipidemics
||
D) Aspirin - ✔✔C) Antihyperlipidemics
|| || || ||
Which of the following represents more than 90% of the fat stored in the body and is
|| || || || || || || || || || || || || || || || ||
composed of a glycerol molecule connected to three fatty acids?
|| || || || || || || || ||
A) Phospholipids
||
B) Cholesterol
||
,C) Triglycerides (TG)
|| ||
D) Free fatty acids - ✔✔C) Triglycerides (TG)
|| || || || || || ||
Limited flexibility of which of the following muscle groups increases the risk of low back
|| || || || || || || || || || || || || || ||
pain?
A) Quadriceps
|| ||
B) Hamstrings
||
C) Hip flexors
|| ||
D) Gluteus maximus - ✔✔B) Hamstrings
|| || || || ||
Calcium, phosphorus magnesium, potassium, sulfur, sodium, and chloride are examples of
|| || || || || || || || || || ||
____________.
A) Macrominerals
||
B) Microminerals
||
C) Proteins
||
D) Vitamins - ✔✔B) Microminerals
|| || || ||
Which of the following terms represents an imaginary horizontal plane passing through the
|| || || || || || || || || || || || ||
midsection of the body and dividing it into upper and lower portions?
|| || || || || || || || || || ||
A) Sagittal
||
B) Frontal
||
C) Transverse
||
D) Superior - ✔✔C) Transverse
|| || || ||
A personal trainer fails to spot a client performing heavy incline dumbbell presses and the
|| || || || || || || || || || || || || || ||
client injures himself when the dumbbell is dropped on his face. Which of the following
|| || || || || || || || || || || || || || ||
identify the appropriate type of negligence displayed in this section?
|| || || || || || || || ||
, A) Admission
||
B) Commission
||
C) Omission
||
D) Legal - ✔✔C) Omission
|| || || ||
Which of the following blood pressure (BP) readings would characterize hypertension in the
|| || || || || || || || || || || ||
adult?
||
A) 100/60 mm Hg
|| || ||
B) 110/70 mm Hg
|| || ||
C) 120/80 mm Hg
|| || ||
D) 140/90 mm Hg - ✔✔D) 140/90 mm Hg
|| || || || || || || ||
Which of the following stages define people having the greatest risk of relapse?
|| || || || || || || || || || || ||
A) Precontemplation
||
B) Contemplation
||
C) Preparation
||
D) Action - ✔✔D) Action
|| || || ||
Uncoordinated gait, headache, dizziness, vomiting, and elevated body temperature are signs
|| || || || || || || || || ||
and symptoms of ____________.
|| || || ||
A) Acute exposure to the cold
|| || || || ||
B) Hypothermia
||
C) Heat exhaustion and heat stroke
|| || || || ||
D) Acute altitude sickness - ✔✔C) Heat exhaustion and heat stroke
|| || || || || || || || || ||
Moving the hand from palm up to palm down with the elbow flexed at 90 degrees
|| || || || || || || || || || || || || || || ||
____________.