NUTR 2360 - Exam 1 (Chp. 1, 2, &4) Ques ons and
answers| 2026 | RATED A+
Increasing intake of energy dense foods
Most North Americans could improve their diet by doing all of the following except:
B vitamins and vitamin C
Examples of water-soluble vitamins include
liquid
Unsaturated fa$y acids are mainly _______ at room temperature
protein
The main structural material of the body is ________.
Non-essen(al, physiologically ac(ve compounds found in plants that provide a variety of health
benefits
Phytochemicals are ________
kilocalorie
"The amount of heat required to raise the temperature of 1000 grams of water one degree
Celsius" is the defini(on of ________
The body can create these nutrients on its own.
Which is NOT a characteris(c of an essen(al nutrient?
sugars, starches, glycogen, and fibers
Carbohydrates can be described as ________.
water
Which of the following is a vital component of the body, ac(ng as a solvent, lubricant,
temperature regulator, and transport medium:
lipid
A triglyceride is an example of a:
, Proteins, amino acids
__________ are formed by linking together chains of _________________.
enable chemical reac(ons in the body to occur
The main func(on of vitamins is to ________.
Major chronic diseases, such as heart disease, certain cancers, and diabetes, may be related to
________.
Major chronic diseases, such as heart disease, certain cancers, and diabetes, may be related to
________.
All of these statements are true.
Which is true about saturated fats?
-Saturated fats raise blood cholesterol.
-Saturated fats tend to be solid at room temperature.
-Many animal fats are rich in saturated fats.
-Saturated fats provide 9 kilocalories per gram.
-All of these statements are true.
All of these are limita(ons of nutri(onal assessment.
Which is a limita(on of nutri(onal assessment?
-Many signs and symptoms of nutrient deficiency disease are not very specific.
-Many signs and symptoms of nutrient deficiency disease take a long (me to occur.
-It is hard to link many signs and symptoms to a specific nutri(onal cause.
-All of these are limita(ons of nutri(onal assessment.
-None of these are limita(ons of nutri(onal assessment
Physiologically ac(ve compounds in animal products that provide benefits but are not essen(al
nutrients.
Zoochemicals are:
High in nutrients, low in calories
Nutrient-dense foods are __________ and _______.
All of these responses are correct.
answers| 2026 | RATED A+
Increasing intake of energy dense foods
Most North Americans could improve their diet by doing all of the following except:
B vitamins and vitamin C
Examples of water-soluble vitamins include
liquid
Unsaturated fa$y acids are mainly _______ at room temperature
protein
The main structural material of the body is ________.
Non-essen(al, physiologically ac(ve compounds found in plants that provide a variety of health
benefits
Phytochemicals are ________
kilocalorie
"The amount of heat required to raise the temperature of 1000 grams of water one degree
Celsius" is the defini(on of ________
The body can create these nutrients on its own.
Which is NOT a characteris(c of an essen(al nutrient?
sugars, starches, glycogen, and fibers
Carbohydrates can be described as ________.
water
Which of the following is a vital component of the body, ac(ng as a solvent, lubricant,
temperature regulator, and transport medium:
lipid
A triglyceride is an example of a:
, Proteins, amino acids
__________ are formed by linking together chains of _________________.
enable chemical reac(ons in the body to occur
The main func(on of vitamins is to ________.
Major chronic diseases, such as heart disease, certain cancers, and diabetes, may be related to
________.
Major chronic diseases, such as heart disease, certain cancers, and diabetes, may be related to
________.
All of these statements are true.
Which is true about saturated fats?
-Saturated fats raise blood cholesterol.
-Saturated fats tend to be solid at room temperature.
-Many animal fats are rich in saturated fats.
-Saturated fats provide 9 kilocalories per gram.
-All of these statements are true.
All of these are limita(ons of nutri(onal assessment.
Which is a limita(on of nutri(onal assessment?
-Many signs and symptoms of nutrient deficiency disease are not very specific.
-Many signs and symptoms of nutrient deficiency disease take a long (me to occur.
-It is hard to link many signs and symptoms to a specific nutri(onal cause.
-All of these are limita(ons of nutri(onal assessment.
-None of these are limita(ons of nutri(onal assessment
Physiologically ac(ve compounds in animal products that provide benefits but are not essen(al
nutrients.
Zoochemicals are:
High in nutrients, low in calories
Nutrient-dense foods are __________ and _______.
All of these responses are correct.
