NUTRI 101 PREPARATION TEST 2026
QUESTIONS AND CORRECT ANSWERS
GRADED A+
● Saturated Fats. Answer: A fat that is solid at room temperature and
found in animal fats, lards, and dairy products.
● unsaturated fats. Answer: A fat that is liquid at room temperature and
found in vegetable oils, nuts, and seeds.
● monounsaturated fats. Answer: one category of unsaturated fatty
acids; sources include canola oil and olive oil with one double bond
● polyunsaturated fats. Answer: more than one double bond
● Cholesterol. Answer: A type of fat made by the body from saturated
fat; a minor part of fat in foods.
● Protein. Answer: building block of muscles, skin, hair, and other
tissues
● Carbohydrates. Answer: the starches and sugars present in foods
QUESTIONS AND CORRECT ANSWERS
GRADED A+
● Saturated Fats. Answer: A fat that is solid at room temperature and
found in animal fats, lards, and dairy products.
● unsaturated fats. Answer: A fat that is liquid at room temperature and
found in vegetable oils, nuts, and seeds.
● monounsaturated fats. Answer: one category of unsaturated fatty
acids; sources include canola oil and olive oil with one double bond
● polyunsaturated fats. Answer: more than one double bond
● Cholesterol. Answer: A type of fat made by the body from saturated
fat; a minor part of fat in foods.
● Protein. Answer: building block of muscles, skin, hair, and other
tissues
● Carbohydrates. Answer: the starches and sugars present in foods
