ACTION CPT TRAINER CERTIFIED QUALITY EXAM 2026
UPDATED QUESTIONS AND VERIFIED ANSWERS
(CPD) Moving furniture has a MET value of 6. How many
calories will a 100 kg man burn if he carries furniture for one
hour?
600*
(CCA) If a woman weighs 150 lbs. And has a BMI of 20, she is
considered:
Healthy weight
(CWS) If you are not thirsty, then you do not have to worry
about becoming dehydrated. True or false?
False
(CSP) Children and adolescents do not really need to engage in
planned exercise. True or false?
False
,(CWS) What occurs when a person's body cannot regulate its
temperature?
Heat stroke
(CN) In order to maintain consistent blood sugar levels and
prevent early fatigue, it is important that the client eats before
participating in physical activities. True or false?
True
(CN) Which of the following is one of the early signs of mild to
moderate dehydration?
Dizziness
(CLB) The basic principle behind reduction in limiting liability
is:
Avoiding any dangerous actions that could lead to injury
(CF) Goniometry is the measurement of:
, Joint range of motion
(CCA) A pulse taken on the wrist, just below the thumb, is
known as a:
Radial
(CWS) Which of the following is NOT a sign of heat exhaustion?
Moist skin
(CES) Lactic acid buildup can cause:
Soreness immediately following a workout
And
Delayed Onset Muscle Soreness (DOMS)
(CF) The multiplanar lunge is an example of a ____________
stretching technique.
Static
UPDATED QUESTIONS AND VERIFIED ANSWERS
(CPD) Moving furniture has a MET value of 6. How many
calories will a 100 kg man burn if he carries furniture for one
hour?
600*
(CCA) If a woman weighs 150 lbs. And has a BMI of 20, she is
considered:
Healthy weight
(CWS) If you are not thirsty, then you do not have to worry
about becoming dehydrated. True or false?
False
(CSP) Children and adolescents do not really need to engage in
planned exercise. True or false?
False
,(CWS) What occurs when a person's body cannot regulate its
temperature?
Heat stroke
(CN) In order to maintain consistent blood sugar levels and
prevent early fatigue, it is important that the client eats before
participating in physical activities. True or false?
True
(CN) Which of the following is one of the early signs of mild to
moderate dehydration?
Dizziness
(CLB) The basic principle behind reduction in limiting liability
is:
Avoiding any dangerous actions that could lead to injury
(CF) Goniometry is the measurement of:
, Joint range of motion
(CCA) A pulse taken on the wrist, just below the thumb, is
known as a:
Radial
(CWS) Which of the following is NOT a sign of heat exhaustion?
Moist skin
(CES) Lactic acid buildup can cause:
Soreness immediately following a workout
And
Delayed Onset Muscle Soreness (DOMS)
(CF) The multiplanar lunge is an example of a ____________
stretching technique.
Static
