ANSWERS
Water,6vitamins,6minerals,6and6linoleic6acid6are6nutrients6the6body6cannot6manufacture6o
r6produce6in6sufficient6amounts6and6thus6are6referred6to6as6____________6nutrients.6-
6ans-✔✔essential
Samantha6did6an6analysis6of6her6lunch6and6found6that6it6contained6386grams6of6carbohyd
rate,6196grams6of6fat,6and624.56grams6of6protein.6How6many6calories6were6in6Samantha's
6lunch?6-6ans-✔✔421
What6type6of6fat6contains6no6double6bonds6between6carbons6and6tends6to6be6solid6at6roo
m6temperature?6-6ans-✔✔saturated
Foods6that6are6good6sources6of6nutrients6but6not6packed6with6calories6are6considered6__
________6foods.6-6ans-✔✔nutrient-dense
The6ingredient6list6for6your6favorite6cereal6reads6as6follows:6whole6grain6wheat,6sugar,6ho
ney,6canola6oil,6molasses,6almonds,6and6salt.6Which6ingredient6contributes6the6greatest6
amount6of6weight6to6the6product?6-6ans-✔✔whole6grain6wheat
What6food6product6is6most6likely6to6be6enriched6with6thiamin,6niacin,6riboflavin,6and6iron?
6-6ans-✔✔flour6tortilla
Choose6the6religion6that6is6matched6correctly6with6its6food6laws6and6practices.
a.6Seventh-Day6Adventist6-6lacto-ovo6vegetarian6diet
b.6Islam6-6pork6is6allowed
c.6Hinduism6-6consumption6of6garlic6and6onions6each6day
d.6Sikhism6-6consumption6of6a6vegan6diet
e.6Judaism6-6meat6and6prize6wheat6are6allowed6-6ans-✔✔Seventh-Day6Adventist6-6lacto-
ovo6vegetarian6diet
What6is6the6most6common6method6of6dietary6assessment6for6clinical6purposes?6-6ans-
✔✔246hour6dietary6recall
What6national6nutrition6monitoring6system6continually6assesses6dietary6intake,6health,6an
d6nutritional6status6in6a6sample6of6adults6and6children?6-6ans-✔✔NHANES
, Jonathan's6health6care6provider6ordered6a6blood6analysis6of6his6hemoglobin,6serum6ferrit
in,6and6cholesterol6levels.6What6component6of6a6nutrition6assessment6did6Jonathan's6he
alth6care6provider6complete?6-6ans-✔✔biochemical6assessment
What6is6the6largest6food6assistance6program6in6the6United6States?6-6ans-
✔✔Supplemental6Nutrition6Assistance6Program
What6federal6food6and6nutrition6program6sometimes6offers6vouchers6to6participants6to6pu
rchase6produce6at6farmers'6markets?6-6ans-✔✔WIC
Mary6consumed666ounces6of6grain6products6today.6According6to6ChooseMyPlate.gov,6ho
w6many6of6these6grain6ounces6should6be6from6whole6grains?6-6ans-✔✔3
What6diet6plan,6originally6created6to6treat6hypertension,6has6been6found6effective6in6redu
cing6the6risk6for6osteoporosis,6some6types6of6cancer,6and6heart6disease?6-6ans-
✔✔DASH6diet
Healthy6dietary6patterns6include6the6regular6consumption6of6_____________.6-6ans-
✔✔legumes6and6nuts
Which6of6the6following6is6NOT6an6essential6nutrient?
a.6linoleic6acid
b.6carbohydrates
c.6glucose
d.6vitamins6-6ans-✔✔glucose
_______________6is6the6general6term6used6for6the6nutrient6intake6standards6for6healthy6
people.6-6ans-✔✔Dietary6Reference6Intakes
Which6of6the6following6is6a6disaccharide?
a.6glucose
b.6galactose
c.6sucrose
d.6fructose6-6ans-✔✔sucrose
Proteins6should6contribute6about6________________6percent6of6total6energy6intake.6-
6ans-✔✔10-35
Which6of6the6following6individuals6has6the6lowest6risk6of6becoming6inadequately6nourishe
d?
a.6elderly6people
b.630-year-old6males
c.6pregnant6women
d.6children6-6ans-✔✔306year6old6males