PAPER COMPLETE SOLUTIONS VERIFIED
◉ Supplements are often expensive and not necessary. Answer: 1) True
◉ Aerobic, strength, and flexibility are the order in which you must
complete your workout to see the most positive change Answer: 2) False
◉ Personal Trainers are required by state law to by certified. Answer: 2)
False
◉ Instagram and YouTube are always a reliable place to get training tips.
Answer: 2) False
◉ I can use the LSC-Cy Fair fitness center free as long as I am a current
student. Answer: 1) True
◉ Every gym has a personality and you should make sure you are
comfortable at the gym you select. Answer: 1) True
◉ When seeking a qualified personal trainer, the most respected
certifications are. Answer: NSCA, ACE, NASM, and ACSM