Health Issues Exam | Questions And
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You have an important exam next week and are very worried about it. What should you
do to ease the stress? -ANSWER Spend less time on optional activities and study for a
while each day.
Which is an effect of short-term exposure to stress? -ANSWER lower overall health
improved resistance to future stressors
Conner is worried because his grades are slipping and his mother recently lost her job.
Which would be his best strategy to avoid getting depressed? -ANSWER Get the help of
a psychologist to explore why he's letting his grades slip and how to manage his
stressors.
List A
poor grades
fighting with friends
temporary illness
List B
family history of depression
traumatic incident
prolonged illness
List C
high expectations
overeating
feelings of irritability and anger
Which list includes several causes of depression? -ANSWER List B
The various types of depression have different causes as well as different levels of
severity. Which of the following best describes clinical depression? -ANSWER a medical
condition that may occur due to a chemical imbalance in the brain
Which of the following defines anxiety disorder? -ANSWER a blanket term that covers
several forms of abnormal fears, worries, and phobias
, Joaquin can't control the urge to splurge on things he does not need and often runs into
financial problems. What disorder does he have? -ANSWER impulse-control disorder
Eating disorders can be caused by depression, peer and family pressure, substance
abuse, or a family history of weight problems.
Which eating disorder is characterized by the following: an irrational fear of becoming
overweight and engaging in extreme dieting, even starvation, to lose weight? -ANSWER
anorexia nervosa
Which is the best strategy for avoiding long-term stress? -ANSWER Manage time
effectively and include time to relax.
Which is the most realistic goal for attaining and maintaining mental and emotional
health? -ANSWER Maintain friendships with supportive and caring people.
Which is the healthiest strategy for coping with strong emotions? -ANSWER Engage in
an activity you like such as listening to music or another hobby.
Damon is speaking with his friend, Pamela, who he hasn't seen for some time. Their
dialogue is shown below. The last time the two met, there was a misunderstanding
between them. What communication style is Pamela now using with Damon?
Damon: How've you been? I haven't seen you around in a while.
Pamela: I'm fine.
Damon: Just fine? Not great? That's not the Pam that I know.
Pamela: I said I'm fine, didn't I?
Damon: Are you sure you're all right?
Pamela: You know, Damon, you sure ask a lot of questions. -ANSWER passive-
aggressive
Wren's mother is looking for her car keys. When she asks Wren where the keys are,
Wren responds that she doesn't know. Which non-verbal gesture might Wren make to
match her verbal response? -ANSWER shrug her shoulders
At the international level, public health organizations help underdeveloped and
developing countries with poor public health.
Which organization created global air-quality guidelines to keep air pollution in check? -
ANSWER World Health Organization
How does the national government help improve public health? -ANSWER It declares
standards for public health and writes policies to achieve those standards.
Which type of website is most likely to be biased when providing information about a
product -ANSWER .com