2027 | Questions And Answers | 100%
PASS!!
what are the water soluble vitamins -ANSWER B-complex vitamins, choline, and vit. C
what are the fat soluble vitamins -ANSWER A, D, E, K
which type of vitamins do you develop toxicity with -ANSWER fat soluble
Deficiency of any of these nutrients will affect overall blood health -ANSWER vit. B12,
iron,
folate,
zinc,
vit. B6,
copper,
vit. K active
Transport/storage of folate needed for heme and cell formation and other functions -
ANSWER vit. B12 (cobalamin)
Distributes oxygen in hemoglobin and myoglobin -ANSWER iron
Coenzyme metabolism (synthesis of amino acid, heme, deoxyribonucleic acid [DNA],
ribonucleic acid [RNA]) and other functions -ANSWER folate (folic acid)
Cofactor for more than
200 enzymes, including
enzymes to make heme
in hemoglobin, genetic
material, and proteins -ANSWER zinc
Hemoglobin synthesis and other
functions -ANSWER vit. B6 (pyridoxine)
helps with iron use -ANSWER copper
Cofactor in synthesis of blood clotting factors; protein formation -ANSWER vit. K (active
form)
what nutrients are required by the bone to maintain cellular structure -ANSWER vit. D, K,
A, calcium, phosphorous, magnesium, and fluoride
, bone mineralization -ANSWER vit. D
Protein formation for bone mineralization;
cofactor for blood clotting factors -ANSWER vit. K active
Bone growth;
maintains epithelial cells;
regulation of gene expression -ANSWER vit. A
Bone and tooth formation (component of hydroxyapatite)
Bone structure
increases stability of bone -ANSWER calcium, phosphorous, magnesium, and fluoride
what vit. and minerals are needed to metabolize carbohydrates, lipids, and protein into
energy -ANSWER thiamin (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), folate,
cobalamin (B12), biotin, pantothenic acid, iodine, chromium, phosphorous, sulfur, iron,
and zinc
Coenzyme energy metabolism;
muscle nerve action -ANSWER thiamin (B1)
Coenzyme energy metabolism -ANSWER riboflavin (B2)
Cofactor to enzymes involved in
energy metabolism; glycolysis
and tricarboxylic acid (TCA)
cycle synthesis -ANSWER niacin (B3)
Forms coenzyme pyridoxal
phosphate (PLP) for energy
metabolism -ANSWER pyridoxine (B6)
Coenzyme metabolism
(synthesis of amino acid, heme,
deoxyribonucleic acid [DNA],
ribonucleic acid [RNA]) -ANSWER folate
Metabolism of fatty acids/amino
acids -ANSWER cobalamin (B12)
Part of coenzyme A -ANSWER Pantothenic acid (B5)
Metabolism of carbohydrate, fat,
and protein -ANSWER biotin
Thyroxine synthesis (thyroid hormone)