List five environmental factors that have a negative effect on health, and five environmental factors that
have a positive effect on health - ✔✔Five environmental factors that have negative effects on health are
being exposed to chemicals and pollution, abuse, an illness, obesity and, prenatal alcohol exposure.
Although, five environmental factors that have a positive effect on health can be, reducing stress levels,
having nutritious food choices, getting 8-9 hours of uninterrupted night-time sleep, having access to
high-quality medical and dental care, and lastly, having close relationships allowing to form stable and
meaningful relationships.
Explain how heredity contributes to health. - ✔✔Heredity contributed to health because it determines
growth, development and as well as health potential. Heredity can also assess inherited health
problems, for example, cancer, mental health disorders, deafness, etc.
The consumption of food is essential for life and has a direct effect on a child's nutritional status,
behaviour, health and development. List four critical roles that the body uses nutrients for. - ✔✔Four
critical roles that the body uses nutrients for are, supplying energy, promoting growth and development,
improving resistance to illness and infection, and lastly building and repairing body tissue.
Explain why an abundant food supply does not assure good nutrition for everyone. - ✔✔Depending on
the family's financial recourses, geological location, nutrition knowledge, etc. The child could not be
getting enough food, or not enough of all food groups. As well, most children spend most of their day at
out-of-home childcare programs. There may be an abidance of food, however, the child may not be fed
food that has a high nutritional value.
Explain how illness affects a child's nutritional needs. How does nutrition impact learning? - ✔✔If a child
has frequent illnesses, their appetite can be a lot less which will limit his/her intake of nutrients. This
poor nutrition can also increase their susceptibility to illness, infection, and nutritional deficiency and
can prolong their recovery. If a child has an illness and is poorly nourished from lack of appetite, they
can appear more quiet, withdrawn, and can have disruptive behaviours in the classroom. This will affect
their learning throughout the day, and their day will differ from the well-nourished children.
Why is sleep important and how much sleep should preschool age children have each day? What are
some ways in which a child, who refuses to sleep, can be encouraged to rest quietly? - ✔✔Sleep is
important for proper development, a young child is developing at a fast rate. A preschool child needs
about 10-13 hours of deep sleep, this is not including naps throughout the day. Some ways to encourage
a child to sleep who refuses are, to set up a quiet calming environment, have the lights down and put on
, calming music. You can talk in a quiet and calming tone while rubbing their back gently, slowly doing this
until they are relaxed and are able to fall asleep.
Would it be realistic to expect an 11-month-old infant to be toilet trained? Explain. Should parents be
concerned if their 9-month-old infant cannot sit up without support? Explain. - ✔✔I don't think it is
realistic for an 11-month-old infant to be toilet trained by that age yet, from birth to 12 months they are
growing immensely. To start potty training, they need to be able to communicate that they need to go
to the toilet, as well as recognize that they need to go. And by that age, it is very unlikely.
A parent may start to be somewhat concerned, although some children can have a hard time sitting up
at 9-months, children start sitting up on their own around 8 months of age. A parent can take their child
to get assessed, in case there is something wrong with the child.
How can early childhood educator's observations benefit the health of a child? - ✔✔Early childhood
educators' observations on the health of a child can benefit them as when teachers are always alert to
any changes in a child's appearance or behaviour they are able to identify early signs of an illness or an
undiagnosed health condition. This can help the spread of a disease or the potential negative effects of a
disorder later on in a child's life if left unnoticed.
Your text notes the importance of correct posture and body mechanics for both children and adults. List
three practices that you can do with children to support this learning. - ✔✔Three practices that can
support correct posture and body mechanics for children are teaching them ways to sit stand and lift
things properly. They can be very simple, for example, getting the child to sit squarely in a chair with
their backs resting flat against the chair back and their feet flat on the floor. Another can be to make
sure they stand with their shoulders square, chin up and chest out, with their weight being distributed
evenly. Lastly, can be to make sure they lift a heavier object properly, this is done by having both legs
put in a wider stance and lifting with their legs, this allows less strain on back muscles and decreases the
risk of injuries.
Children's oral health is an important component of their overall health. Learning to brush their teeth in
the correct manner contributes to oral health. List five ways of making this routine fun for children. -
✔✔Five ways to make oral health fun for children can be to replace sweets with fresh fruit as sweets
can cause problems with our gums, letting the child pick out their favourite toothbrush or fun flavoured
toothpaste. Another way to play a 2-minute fun song while brushing their teeth, having a reward system
where if they brush their teeth properly or floss then they can get a gold star. Lastly, is to make brushing
and flossing time a family activity.
Sometimes early childhood educators are the first to notice signs of chronic diseases and medical
conditions. It is important to never diagnose the child or alarm the parent. Instead, the parent should be
referred to a specialist. Why are many chronic health problems difficult to identify in the young child? -