WGU D440 Nutrition 2026 Actual Exam
Questions and Correct Solutions | Complete
Prep Pack | A+ Graded Version
‣ Sodium . Answer: Commercial sports drinks, canned foods, processed
foods, soy sauce, seasoning salt, salted butter or margarine, mustard,
sauces and marinades, celery, spinach, carrots, and beets
‣ Potassium . Answer: Oranges, bananas, dried fruits, cantaloupe,
potatoes, tomatoes, GLV, Soy, Spinach, legumes, and salt substitutes
‣ Magnesium . Answer: Nuts, seeds , legumes, cocoa, milk, yogurt ,
seafood, GLV, Beans, and bananas.
‣ B12 Cobalamin . Answer: Meat, Fish, Eggs, Dairy
‣ B3 Niacin . Answer: Meat, Shrimp, Spinach, Peanuts, Tomato, Beans,
Enrich grains
‣ B1 Thiamine . Answer: Meat, Soy, Watermelon, Tomato, Spinach,
Enrich Grains, Legumes, Yeast, Nuts
‣ B2 Riboflavin . Answer: Meat, Oysters, Dairy, Enrich Wheat, Greens
, ‣ B6 PYROXINE . Answer: Chicken, Fish, Tofu, Banana, Watermelon,
Legume, Yeast, Corn
‣ B9 Folate . Answer: Legumes, Spinach, GLV, Chickpeas, Asparagus,
Tomato, Yogurt, OJ
‣ Calcium . Answer: DGLV, Almond milk, Salmon, Sardines, Soy,
Tofu, Dairy
‣ Vitamin K . Answer: DGLV, Eggs, Carrots, Liver, Tomato, Potato, PB
‣ Vitamin C . Answer: Citrus, Tomato, Potato, Red/Green Peppers,
Kiwi, Strawberry
‣ Vitamin D . Answer: Sun, Milk, Eggs, Fatty Fish
‣ Vitamin A: Retinol . Answer: Orange/Yellow F&V, Dairy, Butter,
DGLV, Liver, Fatty fish
‣ Vitamin E . Answer: Veggie Oil, Nuts/Seeds, GLV, Whole Grain
Cereal
‣ Zinc . Answer: Meat, Seafood, Chickpeas, Cocoa Powder, Cashews,
Legume, Yogurt, Tofu
Questions and Correct Solutions | Complete
Prep Pack | A+ Graded Version
‣ Sodium . Answer: Commercial sports drinks, canned foods, processed
foods, soy sauce, seasoning salt, salted butter or margarine, mustard,
sauces and marinades, celery, spinach, carrots, and beets
‣ Potassium . Answer: Oranges, bananas, dried fruits, cantaloupe,
potatoes, tomatoes, GLV, Soy, Spinach, legumes, and salt substitutes
‣ Magnesium . Answer: Nuts, seeds , legumes, cocoa, milk, yogurt ,
seafood, GLV, Beans, and bananas.
‣ B12 Cobalamin . Answer: Meat, Fish, Eggs, Dairy
‣ B3 Niacin . Answer: Meat, Shrimp, Spinach, Peanuts, Tomato, Beans,
Enrich grains
‣ B1 Thiamine . Answer: Meat, Soy, Watermelon, Tomato, Spinach,
Enrich Grains, Legumes, Yeast, Nuts
‣ B2 Riboflavin . Answer: Meat, Oysters, Dairy, Enrich Wheat, Greens
, ‣ B6 PYROXINE . Answer: Chicken, Fish, Tofu, Banana, Watermelon,
Legume, Yeast, Corn
‣ B9 Folate . Answer: Legumes, Spinach, GLV, Chickpeas, Asparagus,
Tomato, Yogurt, OJ
‣ Calcium . Answer: DGLV, Almond milk, Salmon, Sardines, Soy,
Tofu, Dairy
‣ Vitamin K . Answer: DGLV, Eggs, Carrots, Liver, Tomato, Potato, PB
‣ Vitamin C . Answer: Citrus, Tomato, Potato, Red/Green Peppers,
Kiwi, Strawberry
‣ Vitamin D . Answer: Sun, Milk, Eggs, Fatty Fish
‣ Vitamin A: Retinol . Answer: Orange/Yellow F&V, Dairy, Butter,
DGLV, Liver, Fatty fish
‣ Vitamin E . Answer: Veggie Oil, Nuts/Seeds, GLV, Whole Grain
Cereal
‣ Zinc . Answer: Meat, Seafood, Chickpeas, Cocoa Powder, Cashews,
Legume, Yogurt, Tofu
