Describe feeling of Base Pace
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Challenging But Doable
Describe feeling of Push Pace
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Uncomfortable
How many holes showing for female rowers?
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About 5-7 holes
Describe 3x3 rowing motion
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Legs, core, arms--- Return: arms, core, legs
Describe percentage of rowing motion
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60% Legs, 20% core, 20% arms
Name the 5 heart rate color zones
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Grey, Blue, Green, Orange, Red
Where do I find the Green Start Button
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Challenging But Doable
Describe feeling of Push Pace
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Uncomfortable
How many holes showing for female rowers?
, Give this one a try later!
About 5-7 holes
Describe 3x3 rowing motion
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Legs, core, arms--- Return: arms, core, legs
Describe percentage of rowing motion
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60% Legs, 20% core, 20% arms
Name the 5 heart rate color zones
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Grey, Blue, Green, Orange, Red
Where do I find the Green Start Button
Give this one a try later!
