what is copper involved in?
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energy production, iron metabolism, neuropeptide activation, connective
tissue synthesis and neurotransmitter synthesis
is vitamin K usually used as a dietary supplement?
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no
why is vitamin C an essential dietary component?
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because humans unlike most animals are unable to synthesize vitamin C
endogenously
what is required for the transport and storage of reactive metal ions?
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metalloproteinase
what is the RDA for folate for men and women 19+?
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400 mg DFE.
what is wet B1 deficiency?
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Cardiovascular
what are dietary sources of B1 ( Thiamine)?
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, fortified breakfast cereals, pork, fish, beans and lentils, green peas,
sunflower seeds, yogurt
what is the DFE for folate for lactating women?
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500 DFE
where are small amounts of B1 stored?
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in the liver, heart, kidney, and brain but only for a short duration
what does fluoride do?
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inhibits or reverses the initiation and progression of dental and stimulates
new bone formation
what are causes of B12 deficiency?
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, difficulty absorbing B12 rich foods, lack of intrinsic factor, surgery in the GI
tract, prolonged use of certain medications, dietary deficiency
what is the established upper level for zinc for adults?
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40 mg/day
where does chromium accumulate?
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in the spleen, liver, soft tissue and bone
when does vitamin K toxicity occur?
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is extremely rare but can come from menadione which is used in Vet
medicine
what do the early symptoms of B1 deficiency include?
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Give this one a try later!
energy production, iron metabolism, neuropeptide activation, connective
tissue synthesis and neurotransmitter synthesis
is vitamin K usually used as a dietary supplement?
Give this one a try later!
no
why is vitamin C an essential dietary component?
,Give this one a try later!
because humans unlike most animals are unable to synthesize vitamin C
endogenously
what is required for the transport and storage of reactive metal ions?
Give this one a try later!
metalloproteinase
what is the RDA for folate for men and women 19+?
Give this one a try later!
400 mg DFE.
what is wet B1 deficiency?
Give this one a try later!
Cardiovascular
what are dietary sources of B1 ( Thiamine)?
Give this one a try later!
, fortified breakfast cereals, pork, fish, beans and lentils, green peas,
sunflower seeds, yogurt
what is the DFE for folate for lactating women?
Give this one a try later!
500 DFE
where are small amounts of B1 stored?
Give this one a try later!
in the liver, heart, kidney, and brain but only for a short duration
what does fluoride do?
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inhibits or reverses the initiation and progression of dental and stimulates
new bone formation
what are causes of B12 deficiency?
Give this one a try later!
, difficulty absorbing B12 rich foods, lack of intrinsic factor, surgery in the GI
tract, prolonged use of certain medications, dietary deficiency
what is the established upper level for zinc for adults?
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40 mg/day
where does chromium accumulate?
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in the spleen, liver, soft tissue and bone
when does vitamin K toxicity occur?
Give this one a try later!
is extremely rare but can come from menadione which is used in Vet
medicine
what do the early symptoms of B1 deficiency include?
Give this one a try later!
