NUTR 650 EXAM 1 QUESTIONS AND
ANSWERS GRADED A+ 2026
Water, vitamins, minerals, and linoleic acid are nutrients the body cannot manufacture or
produce in sufficient amounts and thus are referred to as ____________ nutrients.
A. Limiting
B. Basic
C. Oxidized
D. Dispensable
E. Essential - ANS A.
Samantha did an analysis of her lunch and found that it contained 38 grams of carbohydrate, 19
grams of fat, and 24.5 grams of protein. How many calories were in Samantha's lunch?
A. 421
B. 383
C. 517
D. 733.5 - ANS A.
What type of fat contains no double bonds between carbons and tends to be solid at room
temperature?
@COPYRIGHT 2026/2027 ALLRIGHTS RESERVED 1
,a. saturated
b. branched chain
c. cholesterol
d. polyunsaturated
e. low-density lipoproteins - ANS A.
Foods that are good sources of nutrients but not packed with calories are considered
__________ foods.
a. trans-fat free
b. balanced
c. nutrient-dense
d. functional
e. organic - ANS C.
The ingredient list for your favorite cereal reads as follows: whole grain wheat, sugar, honey,
canola oil, molasses, almonds, and salt. Which ingredient contributes the greatest amount of
weight to the product?
a. salt
b. They all have equal weights
c. honey
d. molasses
e. whole grain wheat - ANS E.
What food product is most likely to be enriched with thiamin, niacin, riboflavin, and iron?
a. dried beans
b. orange juice
@COPYRIGHT 2026/2027 ALLRIGHTS RESERVED 2
, c. flour tortillas
d. yogurt
e. corn - ANS C.
Choose the religion that is matched correctly with its food laws and practices.
a. Judaism - meat and prize wheat are allowed
b. Seventh-Day Adventist- lacto-ovo vegetarian diet
c. Sikhism - consumption of a vegan diet
d. Hinduism - consumption of a vegan diet
e. Islam - pork is allowed - ANS B.
Check My Work
What is the most common method of dietary assessment for clinical purposes?
a. 24-hour dietary recall
b. food frequency questionnaire
c. Eating Attitudes Test
d. Diet&Wellness app
e. USDA Food Questionnaire - ANS A.
Check My Work
What national nutrition monitoring system continually assesses dietary intake, health, and
nutritional status in a sample of adults and children?
a. BRFSS
b. Total Diet Study
c. Food and Nutrition Examination Survey
@COPYRIGHT 2026/2027 ALLRIGHTS RESERVED 3
ANSWERS GRADED A+ 2026
Water, vitamins, minerals, and linoleic acid are nutrients the body cannot manufacture or
produce in sufficient amounts and thus are referred to as ____________ nutrients.
A. Limiting
B. Basic
C. Oxidized
D. Dispensable
E. Essential - ANS A.
Samantha did an analysis of her lunch and found that it contained 38 grams of carbohydrate, 19
grams of fat, and 24.5 grams of protein. How many calories were in Samantha's lunch?
A. 421
B. 383
C. 517
D. 733.5 - ANS A.
What type of fat contains no double bonds between carbons and tends to be solid at room
temperature?
@COPYRIGHT 2026/2027 ALLRIGHTS RESERVED 1
,a. saturated
b. branched chain
c. cholesterol
d. polyunsaturated
e. low-density lipoproteins - ANS A.
Foods that are good sources of nutrients but not packed with calories are considered
__________ foods.
a. trans-fat free
b. balanced
c. nutrient-dense
d. functional
e. organic - ANS C.
The ingredient list for your favorite cereal reads as follows: whole grain wheat, sugar, honey,
canola oil, molasses, almonds, and salt. Which ingredient contributes the greatest amount of
weight to the product?
a. salt
b. They all have equal weights
c. honey
d. molasses
e. whole grain wheat - ANS E.
What food product is most likely to be enriched with thiamin, niacin, riboflavin, and iron?
a. dried beans
b. orange juice
@COPYRIGHT 2026/2027 ALLRIGHTS RESERVED 2
, c. flour tortillas
d. yogurt
e. corn - ANS C.
Choose the religion that is matched correctly with its food laws and practices.
a. Judaism - meat and prize wheat are allowed
b. Seventh-Day Adventist- lacto-ovo vegetarian diet
c. Sikhism - consumption of a vegan diet
d. Hinduism - consumption of a vegan diet
e. Islam - pork is allowed - ANS B.
Check My Work
What is the most common method of dietary assessment for clinical purposes?
a. 24-hour dietary recall
b. food frequency questionnaire
c. Eating Attitudes Test
d. Diet&Wellness app
e. USDA Food Questionnaire - ANS A.
Check My Work
What national nutrition monitoring system continually assesses dietary intake, health, and
nutritional status in a sample of adults and children?
a. BRFSS
b. Total Diet Study
c. Food and Nutrition Examination Survey
@COPYRIGHT 2026/2027 ALLRIGHTS RESERVED 3
