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HLTH 1520 (Healthful Living Test) -
Georgia Southern University | Actual
Questions And Verified Answers 2026
Wring an activity log, nutritional log, or a stress log is a smart way to detect
patterns to develop your personalized plan? - correct-answer -True
The order in which a behavior strategy should be implemented is - correct-answer
-Monitor behavior, analyze data, set goals, devise a plan of action, make contract.
The seven dimensions of wellness - correct-answer -are interrelated with each
dimension
Spiritual wellness is best described as having - correct-answer -understanding and
purpose in one's life
Setting incremental steps towards a long-term goal increases the chance of
achieving the ultimate goal in a behavior change program. - correct-answer -True
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Part of a successful plan to change an unhealthy behavior is to - correct-answer -
start small
Which of the following in NOT listed as a Mission for Healthy people 220/20? -
correct-answer -Decrease public awareness and understanding of the
determinants of health, disease, and disability.
When you measure your progress you stay on track, reach your target dates, and
experience achievement that will help you reach your overall goal - correct-
answer -True
Which of the following is NOT a primary factor in influencing your health status? -
correct-answer -age
Establishing good health habits and maintaining good health throughout a life
span is - correct-answer -an ongoing process
Which Dimension of Wellness includes openness to new ideas, continued
learning, a sense of humor, and the ability to find solutions to challenges? -
correct-answer -intellectual wellness
HLTH 1520 (Healthful Living Test) -
Georgia Southern University | Actual
Questions And Verified Answers 2026
Wring an activity log, nutritional log, or a stress log is a smart way to detect
patterns to develop your personalized plan? - correct-answer -True
The order in which a behavior strategy should be implemented is - correct-answer
-Monitor behavior, analyze data, set goals, devise a plan of action, make contract.
The seven dimensions of wellness - correct-answer -are interrelated with each
dimension
Spiritual wellness is best described as having - correct-answer -understanding and
purpose in one's life
Setting incremental steps towards a long-term goal increases the chance of
achieving the ultimate goal in a behavior change program. - correct-answer -True
, 2
Part of a successful plan to change an unhealthy behavior is to - correct-answer -
start small
Which of the following in NOT listed as a Mission for Healthy people 220/20? -
correct-answer -Decrease public awareness and understanding of the
determinants of health, disease, and disability.
When you measure your progress you stay on track, reach your target dates, and
experience achievement that will help you reach your overall goal - correct-
answer -True
Which of the following is NOT a primary factor in influencing your health status? -
correct-answer -age
Establishing good health habits and maintaining good health throughout a life
span is - correct-answer -an ongoing process
Which Dimension of Wellness includes openness to new ideas, continued
learning, a sense of humor, and the ability to find solutions to challenges? -
correct-answer -intellectual wellness
