NETA Chapter Review Questions with accurate detailed solutions

NETA Chapter Review Questions with accurate detailed
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solutions


NETA Group Exercise and Personal Trainer certifications are valid for ____ years from the date
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of certification. - ✔✔2
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NETA-certified professionals must complete a minimum of ____ continued education credits || || || || || || || || || || ||




(CECs) prior to the certification expiration date in order to be eligible for renew? - ✔✔20
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Which of the following is considered to be a violation of NETA's Professional Code of Ethics?
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a. store personal training client files in a locked file cabinet in a secure office space within your
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health club ||




b. refer clients with special medical needs to a qualified health care provider
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c. enter into an intimate sexual relationship with an emotionally-vulnerable personal training
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client


d. inspect all fitness equipment on a regular basis to ensure proper function and safety - ✔✔c.
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enter into an intimate sexual relationship with an emotionally-vulnerable personal training client
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Which of the following roles or 'hats' of a fitness professional is BEST represented by asking
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thoughtful questions to facilitate self-direct behavioral change?
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a. instructor
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b. role model
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,c. leader
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d. coach - ✔✔d. coach
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According to the U.S. Department of Labor's Bureau of Labor Statistics, employment
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opportunities for fitness professionals are expected to _____ over the current decade ending in
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2014.


a. remain unchanged
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b. decrease
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c. increase
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d. be eliminated - ✔✔c. increase
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Which of the following is a set of guidelines established by professional organizations to direct
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the conduct and actions related to common business practices within a given profession?
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a. Code of Ethics
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b. accreditation
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c. certification
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d. Articles of Order - ✔✔a. Code of Ethics
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,Successfully obtaining a/an _____ indicates that an individual has passed a written assessment,
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demonstrating minimum level of knowledge and competency to safely perform the basic duties of
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a personal trainer or group exercise instructor.
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a. accreditation
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b. certification
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c. job||




d. certificate of completion - ✔✔b. certification
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Which of the following is considered to be an open-ended question?
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a. how many days per week do you perform resistance training?
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b. do you enjoy exercise?
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c. how do you imagine you will feel when you achieve this goal?
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d. what was your average heart rate during today's workout? - ✔✔c. how do you imagine you will
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feel when you achieve this goal?
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Which of the following may indicate a defensive position suggesting that an individual is not
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interested in communicating or interacting?
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a. hand placed over mouth
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, b. arms crossed over front of chest
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c. leaning backward
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d. arms held to the sides of the body with palms open - ✔✔b. arms crossed over front of chest
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You observe a member that you do not know performing the lat pulldown exercise incorrectly.
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You decide to approach the member. Which of the following is likely to be the most effective
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statement to initiate the conversation? || || || ||




a. Hi, do you mind if I show you the correct way to perform that exercise?
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b. hello, why are you performing the exercise that way?
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c. hi, can I show you a more safe and effective way to perform that exercise?
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d. hello, I don't think we have met before. I just wanted to say hi. my name is ... - ✔✔d. hello, I
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don't think we have met before. I just wanted to say hi. my name is ...
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Your new client states, "I just don't seem to have enough time to work exercise into my bust
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schedule. I really want to exercise more often, but I just have so many other things to do." Which
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of the following active listening skills is an example of paraphrasing this statement?
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a. tell me more about your busy schedule.
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b. so, although you would like to exercise more often, your busy schedule makes it difficult for
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you to find more time for exercise.
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