Person-Centered Theory
Title: Person-Centered Theory In Counseling -Detailed Study Notes
Author: Mary Kasele Juma.
Course: Counselling Psychology.
Level: University Study notes.
Introduction
Person-Centered Theory is a humanistic approach to counselling developed by Carl Rodgers in
the early 1940s and 1950s. This theory emphasizes on the importance of the individual
subjective experiences and the belief that every person has the natural ability to grow and
achieve self-actualization. This can be achieved when a person is provided with the right
psychological environment.
In Person-Centered Theory the client is placed at the center of the counselling process.
The counsellor acts as a facilitator by providing support, understanding and empathy.
Key Concepts Of Person-Centered Theory.
(a). Self-Actualization
Self-actualization is the natural human tendency to grow, develop and achieve one’s full
potential. According to Carl Rodgers, people move towards growth when their environment
supports them.
(b). Self-Concept
Self-Concept refers to how individuals perceive and understand themselves. It includes the
following:
• Self-image-this is how a person see themselves.
• Self-esteem-this is how much value a person places on themselves.
• Ideal self-this is person they wish to become.
NOTE: When the real self and ideal self match, the person experiences psychological wellbeing.
Title: Person-Centered Theory In Counseling -Detailed Study Notes
Author: Mary Kasele Juma.
Course: Counselling Psychology.
Level: University Study notes.
Introduction
Person-Centered Theory is a humanistic approach to counselling developed by Carl Rodgers in
the early 1940s and 1950s. This theory emphasizes on the importance of the individual
subjective experiences and the belief that every person has the natural ability to grow and
achieve self-actualization. This can be achieved when a person is provided with the right
psychological environment.
In Person-Centered Theory the client is placed at the center of the counselling process.
The counsellor acts as a facilitator by providing support, understanding and empathy.
Key Concepts Of Person-Centered Theory.
(a). Self-Actualization
Self-actualization is the natural human tendency to grow, develop and achieve one’s full
potential. According to Carl Rodgers, people move towards growth when their environment
supports them.
(b). Self-Concept
Self-Concept refers to how individuals perceive and understand themselves. It includes the
following:
• Self-image-this is how a person see themselves.
• Self-esteem-this is how much value a person places on themselves.
• Ideal self-this is person they wish to become.
NOTE: When the real self and ideal self match, the person experiences psychological wellbeing.
