and CORRECT Answers
ATP-PC SYSTEM type - CORRECT ANSWER -anaerobic
ATP-PC SYSTEM fuel source - CORRECT ANSWER -creatine phosphate (CP)
ATP-PC SYSTEM production - CORRECT ANSWER -per unit of time is highest
ATP-PC SYSTEM location - CORRECT ANSWER -cytosol
ATP-PC primary use - CORRECT ANSWER -3-15 seconds
ATP-PC intensity - CORRECT ANSWER -high
ATP-PC does not involve - CORRECT ANSWER -a derivative of CHO,fat or protein
ATP-PC activities primarily involved - CORRECT ANSWER -one repetition max bench press or
40 yard sprint
ANAEROBIC GLYCOLYSIS type - CORRECT ANSWER -anaerobic
ANAEROBIC GLYCOLYSIS fuel source - CORRECT ANSWER -glucose or glycogen
ANAEROBIC GLYCOLYSIS production - CORRECT ANSWER -per unit of time is second
highest
ANAEROBIC GLYCOLYSIS location - CORRECT ANSWER -cytosol
, ANAEROBIC GLYCOLYSIS primary use - CORRECT ANSWER -15-90 seconds
ANAEROBIC GLYCOLYSIS intensity - CORRECT ANSWER -high
ANAEROBIC GLYCOLYSIS end product - CORRECT ANSWER -lactic acid
ANAEROBIC GLYCOLYSIS end product ATP - CORRECT ANSWER -2-3 depending on fuel
ANAEROBIC GLYCOLYSIS activities primarily involved - CORRECT ANSWER -400 meter
sprint or wingate
AEROBIC GLYCOLYSIS type - CORRECT ANSWER -aerobic
AEROBIC GLYCOLYSIS fuel source - CORRECT ANSWER -glucose or glycogen
AEROBIC GLYCOLYSIS location - CORRECT ANSWER -cytosol
AEROBIC GLYCOLYSIS primary use - CORRECT ANSWER -longer duration activities
AEROBIC GLYCOLYSIS intensity - CORRECT ANSWER -low
AEROBIC GLYCOLYSIS end product - CORRECT ANSWER -pyruvate + hydrogens
AEROBIC GLYCOLYSIS end product ATP - CORRECT ANSWER -2-3 depending on fuel
KREBS CYCLE type - CORRECT ANSWER -aerobic
KREBS CYCLE fuel source - CORRECT ANSWER -acetyl coa