Questions With Correct Answers
Describe some of the language or symptoms that may be associated with stress. -
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CORRECT ANSWER✔✔-- anxiety: the person may appear / be expressing nervous
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or overwhelmed
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-irritated: short with people who may be posing as a distraction
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-fast speech: potentially related to anxiety
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Define stress - CORRECT ANSWER✔✔-A non-specific response of the body to any
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demand made on it (SEYLE) | | | |
When does stress occur? - CORRECT ANSWER✔✔-occurs with difficulties in
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dealing with life situations; each person handles stress differently
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When one perceives they cannot adequately cope with the demands that are
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being used paced on them OR when their well-being is affected
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How is stress defined as a phenomena? - CORRECT ANSWER✔✔-It is UNIVERSAL;
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there is no concrete way to measure it & we may all experience it in different
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ways — SUBJECTIVE
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,Nursing Tip: check in with patient or their family to find out how they feel when
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under stress & how it manifests for them
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Outline the theory of stress known as:
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STRESS AS A STIMULUS - CORRECT ANSWER✔✔--social readjustment rating scale
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-stress is a STIMULUS that causes a RESPONSE
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-theory assumes that frequent changes in life make people more at risk of
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developing stress and illness | | | |
(HOLMES, RAHE, MASUDA & MILLER) | | | |
What is the pathophysiology behind the STRESS AS A STIMULUS theory? -
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CORRECT ANSWER✔✔-1. CEREBRAL CORTEX: processes the stress stimuli
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2.LIMBIC SYSTEM: relays information to the hypothalamus
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3. HYPOTHALAMUS: regulates the SNS and PNS; this is the central connection
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Explain stress in regard to the theory of STRESS AS A TRANSACTION - CORRECT
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ANSWER✔✔--there is a primary appraisal of this stressor | | | | | | |
-if individual perceives the primary appraisal as a stressful and a threat;
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|harm/loss; challenge, there will be a secondary appraisal
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-this is where the coping resources come into play (+ OR -)
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,Outline the pathophysiology behind the theory of STRESS AS A TRANSAXTJON -
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CORRECT ANSWER✔✔-1. Stressful stimulus
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2. Primary appraisal to stress
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3. Primary appraisal is determined to be: irrelevant, stressful or benign
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4. Individual perceives stimulus as stressful, threat, harm/loss or challenge
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5. Secondary appraisal to stress
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6. Coping resources
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What factors affect one's perception of stress? - CORRECT ANSWER✔✔-
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Hardiness: the way a person deals with stress (people with this characteristic
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tend to cope better with stress)
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Sense of coherence: how a person sees the world and one's life. (They have the
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ability to separate themselves from the environment; don't allow events
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happening in the world to have an affect on them)
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Resilience: being resourceful, flexible and using problem solving strategies (able
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to access resources to mitigate stress)
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Attitude: impacts the way we look at/ approach things
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, What is general adaptation syndrome? G.A.S - CORRECT ANSWER✔✔-Three
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predictable stages the body uses to respond to stressors:
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1. Stage of alarm reaction
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2. Stage of resistance
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3. Stage of exhaustion
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**to remember: "ARRE" ☠️
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Outline the sympathoadrenal response - CORRECT ANSWER✔✔-***refer to the
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pathophysiology map provided*** | |
INCREASED SNS ACTIVITY leads to: | | | | |
Heart ❤️
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HR; ⬆️
| stroke volume 🔗 ⬆️
cardiac output
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Blood vessels - peripheral vasoconstriction 🔗 ⬆️
| | SYSTOLIC BP & redistribution of
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blood to vital organs
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Lungs - ⬆️
resp. rate; shallow breathing
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Adrenal Medulla - ⬆️
epi and nor epi 🔗 prolonged SNS response
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