CERTIFICATION EXAM FINAL PAPER 2026
FULL QUESTIONS WITH CORRECT
ANSWERS GRADED A+
⩥ What countries greatly influenced the early development of PE.
Answer: Germany, Sweden and England
⩥ Catherine Beecher. Answer: First American to design a program of
exercise for American children
⩥ The first state to pass exercise in 1866. Answer: Cali
⩥ Idealism. Answer: MIND. Developed through acquisition of
knowledge
⩥ Realism. Answer: REAL. Believes in law of nature. The scientific
method. Mind body harmony
⩥ Pragmatism. Answer: EXPERIENCE.
⩥ Naturalism. Answer: MATERIALISTIC.
, ⩥ Existentialism. Answer: INDIVIDUALISM
⩥ Humanism. Answer: Development of individual talent and fulfillment
encourages participation
⩥ Ecelecticism. Answer: Combines beliefs from drifferen philosophies
⩥ Primary aim of PE. Answer: To equip students with the knowledge,
skill, capabilities, values, and enthusiasm necessary to the maintenance
of a healthy lifestyle into adulthood.
⩥ 5 health related components of physical fitness. Answer:
Cardiovascular endurance
Muscle strength
Muscle endurance
Flexibility
Body composition
⩥ Give examples of cardio-respiratory fitness program design. Answer:
(Anything with endurance)
Aerobic activity-walking jogging swimming
3 to 5 days a week