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FSHN 120 CHAPTER 11,12,4,5,6 QUIZZES || POSSIBLE QUESTIONS ACCURATELY ANSWERED.

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FSHN 120 CHAPTER 11,12,4,5,6 QUIZZES || POSSIBLE QUESTIONS ACCURATELY ANSWERED.

Institution
FSHN 120
Course
FSHN 120

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FSHN 120 CHAPTER 11,12,4,5,6 QUIZZES || POSSIBLE
QUESTIONS ACCURATELY ANSWERED.
People with a BMI between 25 and 29.9 kg/m2 are considered correct answers overweight


Popular diets emphasizing low carbohydrate intake are controversial partly because _______.
correct answers they have limited evidence about possible long-term consequences, health risks,
and side effects


People trying to gain weight should not take part in aerobic exercise. correct answers false


The women who lost the most weight during the Women's Health Initiative Randomized
Controlled Dietary Modification Trial reduced their Calories consumed from correct answers fat


The electrolyte imbalances that are often seen with eating disorders can result in correct answers
irregular heartbeat and heart failure.


Which of the following is NOT symptomatic of anorexia nervosa? correct answers secretive
consumption of large amounts of food in a short period of time


The thermic effect of fat is higher than that of carbohydrate or protein. correct answers false


Which of the following is NOT an effective long-term treatment for obesity? correct answers
liposuction


How many minutes per day, for 5 days a week, does the Institute of Medicine recommend as the
minimum amount of physical activity? correct answers 30


Amenorrhea is _________. correct answers absence of menstruation resulting from inadequate
energy intake

, More women die from anorexia nervosa than die from bulimia nervosa. correct answers true


Which of the following correctly describes the energy balance equation? correct answers energy
consumed equals energy expended


Which of the following is NOT an example of a low-carbohydrate, high-protein diet? correct
answers the DASH diet


Gastric bypass surgery reduces food intake by correct answers attaching a reduced stomach
pouch to the lower part of the small intestine.


Healthful weight change involves three primary strategies: gradual changes in energy intake,
appropriate physical activity, and __________. correct answers using behavior modification
techniques


Which of these is the MOST important dietary aspect to modify for weight loss? correct answers
calories


Which of the following statements is MOST appropriate to use when talking to a friend or family
member you suspect of having an eating disorder? correct answers "I'm concerned about how
often you throw up after meals."


Which of the following conditions is NOT associated with the female athlete triad? correct
answers diabetes mellitus


After about three seconds of exercise, which substance is broken down to help regenerate ATP?
correct answers creatine phosphate (CP)


Which of the following is one of the components of physical fitness? correct answers body
composition

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FSHN 120
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