Health and PE Praxis 5857 CERTIFICATION
PAPER 2026 FULL SOLUTION GRADED A+
● Part of the brain that controls balance and coordination. Answer:
Cerebellum.
● Primary function of carbohydrates in the diet. Answer: To provide
energy.
● Aerobic exercise. Answer: Exercise that requires oxygen and improves
cardiovascular endurance.
● BMI. Answer: Body Mass Index.
● Muscle group primarily used during a squat. Answer: Quadriceps.
● Overload principle. Answer: Increasing the intensity, duration, or
frequency to improve fitness.
● FITT principle. Answer: Frequency, Intensity, Time, and Type.
● Flexibility. Answer: The ability to move joints through a full range of
motion.
PAPER 2026 FULL SOLUTION GRADED A+
● Part of the brain that controls balance and coordination. Answer:
Cerebellum.
● Primary function of carbohydrates in the diet. Answer: To provide
energy.
● Aerobic exercise. Answer: Exercise that requires oxygen and improves
cardiovascular endurance.
● BMI. Answer: Body Mass Index.
● Muscle group primarily used during a squat. Answer: Quadriceps.
● Overload principle. Answer: Increasing the intensity, duration, or
frequency to improve fitness.
● FITT principle. Answer: Frequency, Intensity, Time, and Type.
● Flexibility. Answer: The ability to move joints through a full range of
motion.
