ISSA yoga EXAM Questions & Answers, Well Elaborated |
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Practice questions for this set
Learn 1 /7 Study with Learn
Which of the following is a benefit of twisting poses?
Choose an answer
1 Preventing infection 2 Stimulating circulation
3 Detoxifying the skin 4 Using a wall for support
Don't know?
Terms in this set (170)
Yoga in its true form has the goal of seeking... True and lasting bliss.
Which of the following is one of the four paths of yoga? Karma
Which term describes "yogic breathing?" Pranayama
In which century did Modern asanas used in yoga 19th
arise?
, Who is credited with bringing yoga to America? Yogi Swami Vivekananda
Which type of yoga is a fast-paced, intense yoga style Ashtanga
that moves through six strenuous pose sequences
following the breath?
Which type of yoga consists of a sequence of 26 Bikram
asanas repeated twice in a sauna-like room?
Which type of toga is known as a power yoga? Vinyasa
What temperature is the room heated to during a 105 degrees Fahrenheit
Bikram yoga session?
Yoga has been found to do which of the following? Reduce mental and emotional stress
Anterior refers to which part of the body? Front (relative to another reference point)
When a person is in the supine position, they are lying Back
on their
The spine is divided into how many sections? 5
How many vertebrae make up the thoracic spine? 12
Hinge joints perform which of the following actions? Flexion
During a movement, which muscle(s) move the joint? Agonist
Which of the following is a movement of the scapula? Elevation
Collapse of the medial arch can add pressure to the Lateral side of the knee.
Students should engage which muscle group to Calf muscles
prevent hyperextension of the knee?
Hyperextension may be present more in students who more flexible.
are
Muscles that are being shortened during a pose will be Concentric
under what type of contraction?
Muscles that are being lengthened during a pose will Eccentric
be under what type of contraction?
During Vrksasana (Tree Pose) the spine should be in Neutral
which position?
During Virabhadrasana 1 (Warrior 1 Pose) the knee of in 90 degrees of flexion.
the front leg should be
Already Verified Test |100% Verified solutions | \2026
Latest!!
Leave the first rating
Save
Students also studied
Hunters Ed Certification Test Review... TMU Bold MHKY Names and Numb... OUPV Captain's License Study Guid... Ka
Teacher 50 terms Teacher 29 terms Teacher 118 terms Te
Rigobert_Castro Preview Georges20_ Preview Tashae_Haskin Preview
Practice questions for this set
Learn 1 /7 Study with Learn
Which of the following is a benefit of twisting poses?
Choose an answer
1 Preventing infection 2 Stimulating circulation
3 Detoxifying the skin 4 Using a wall for support
Don't know?
Terms in this set (170)
Yoga in its true form has the goal of seeking... True and lasting bliss.
Which of the following is one of the four paths of yoga? Karma
Which term describes "yogic breathing?" Pranayama
In which century did Modern asanas used in yoga 19th
arise?
, Who is credited with bringing yoga to America? Yogi Swami Vivekananda
Which type of yoga is a fast-paced, intense yoga style Ashtanga
that moves through six strenuous pose sequences
following the breath?
Which type of yoga consists of a sequence of 26 Bikram
asanas repeated twice in a sauna-like room?
Which type of toga is known as a power yoga? Vinyasa
What temperature is the room heated to during a 105 degrees Fahrenheit
Bikram yoga session?
Yoga has been found to do which of the following? Reduce mental and emotional stress
Anterior refers to which part of the body? Front (relative to another reference point)
When a person is in the supine position, they are lying Back
on their
The spine is divided into how many sections? 5
How many vertebrae make up the thoracic spine? 12
Hinge joints perform which of the following actions? Flexion
During a movement, which muscle(s) move the joint? Agonist
Which of the following is a movement of the scapula? Elevation
Collapse of the medial arch can add pressure to the Lateral side of the knee.
Students should engage which muscle group to Calf muscles
prevent hyperextension of the knee?
Hyperextension may be present more in students who more flexible.
are
Muscles that are being shortened during a pose will be Concentric
under what type of contraction?
Muscles that are being lengthened during a pose will Eccentric
be under what type of contraction?
During Vrksasana (Tree Pose) the spine should be in Neutral
which position?
During Virabhadrasana 1 (Warrior 1 Pose) the knee of in 90 degrees of flexion.
the front leg should be
