Inquire through: | Professional | Confidential Support
NSG 322: Topic 14 Sleep/Wake Disorders
Verified and Updated Questions and
Answers (100% Correct Answers)
Impaired sleep
Answer: can affect one psychologically and physically, contributing to disorders
such as depression, anxiety, bipolar disorder, obesity, and immune system
dysfunction.
sleep disorders are treated by
Answer: correcting underlying conditions and promoting sound sleep hygiene
practices.
how many hours of sleep should a "normal" adult be getting
Answer: 7-9 hours
insomnia disorder
Answer: recurring problems in falling or staying asleep
-Perception of inefficient amount of sleep or Perception of a sufficient amount of
sleep without feeling rested
- Occurs 3 nights per week for at least three months
Tx: - Improving sleep hygiene
- Shutting off electronics
- Timing of exercise and meals (not immediately prior to sleep)
- Relaxation techniques
- Cognitive behavioral therapy
- CBT-I specialized for insomnia
MEDS:
- Antihistamines (ex: benadryl)
, Inquire through: | Professional | Confidential Support
- Sedative-hypnotics (short term-management):
Zolpidem tartrat, Eszopiclone, Zaleplon
- Melatonin
- Melatonin agonist (ramelteon) = increases the body’s melatonin production
types of sedative hypnotics
Answer: -zolpidem tartrate
-eszopiclone
-Zaleplon
obstructive sleep apnea (OSA)
Answer: dysfunctional breathing that occurs when the upper airway is intermittently
blocked during sleep
- May or may not be noticeable to the client or the client's sleep partner
- loud disruptive snoring, breathing interruptions, daytime sleepiness
- waking with choking, gasping feelings
- increased risk with age and obesity
Dx:
Polysomnography (PSG)
- Assessment of client’s signs & symptoms (with sleep partner’s input)
- Severity of OSA is rated by the apnea-hypopnea index (AHI); the total number of
breathing-related interruptions per hour of sleep
Tx:
- Continuous positive airway pressure (CPAP) or
NSG 322: Topic 14 Sleep/Wake Disorders
Verified and Updated Questions and
Answers (100% Correct Answers)
Impaired sleep
Answer: can affect one psychologically and physically, contributing to disorders
such as depression, anxiety, bipolar disorder, obesity, and immune system
dysfunction.
sleep disorders are treated by
Answer: correcting underlying conditions and promoting sound sleep hygiene
practices.
how many hours of sleep should a "normal" adult be getting
Answer: 7-9 hours
insomnia disorder
Answer: recurring problems in falling or staying asleep
-Perception of inefficient amount of sleep or Perception of a sufficient amount of
sleep without feeling rested
- Occurs 3 nights per week for at least three months
Tx: - Improving sleep hygiene
- Shutting off electronics
- Timing of exercise and meals (not immediately prior to sleep)
- Relaxation techniques
- Cognitive behavioral therapy
- CBT-I specialized for insomnia
MEDS:
- Antihistamines (ex: benadryl)
, Inquire through: | Professional | Confidential Support
- Sedative-hypnotics (short term-management):
Zolpidem tartrat, Eszopiclone, Zaleplon
- Melatonin
- Melatonin agonist (ramelteon) = increases the body’s melatonin production
types of sedative hypnotics
Answer: -zolpidem tartrate
-eszopiclone
-Zaleplon
obstructive sleep apnea (OSA)
Answer: dysfunctional breathing that occurs when the upper airway is intermittently
blocked during sleep
- May or may not be noticeable to the client or the client's sleep partner
- loud disruptive snoring, breathing interruptions, daytime sleepiness
- waking with choking, gasping feelings
- increased risk with age and obesity
Dx:
Polysomnography (PSG)
- Assessment of client’s signs & symptoms (with sleep partner’s input)
- Severity of OSA is rated by the apnea-hypopnea index (AHI); the total number of
breathing-related interruptions per hour of sleep
Tx:
- Continuous positive airway pressure (CPAP) or
