Weight Management
innovation
Weight management:
according to the philosophy of nutrition;
weight management is process where a
person maintain the weight where it has
no harmful effects on individual body. It
can be manage by following factors.
Life style:
A person should avoid smoking , junk
foods and maintain exercise.
BMR:
It stand for body metabolic rate. It is
define as the body use calories for normal
body functions.
innovation
Weight management:
according to the philosophy of nutrition;
weight management is process where a
person maintain the weight where it has
no harmful effects on individual body. It
can be manage by following factors.
Life style:
A person should avoid smoking , junk
foods and maintain exercise.
BMR:
It stand for body metabolic rate. It is
define as the body use calories for normal
body functions.
