NUTR 1010 Chapter 5 2026
Exam Questions and Verified
Answers | Already Graded A+
Which statement best describes the fat intake of Canadians? - 🧠ANSWER
✔✔It has declined as a proportion of kcalories.
Which of the following foods account for substantial fat intake in the
Canadian diet? - 🧠ANSWER ✔✔hamburgers and hot dogs
Which of the following about eating a healthy diet is FALSE? - 🧠ANSWER
✔✔It is essential to reduce total fat intake.
,TRUE
A healthy diet is low in saturated fat from meat and dairy.
A healthy diet is low in processed fats like shortenings.
A healthy diet includes fats from fish, nuts, and olive oil.
Which foods if included in a dietary pattern, would be most effective in
lowering serum
cholesterol levels? - 🧠ANSWER ✔✔Nuts, flaxseed, fatty fish, oatmeal
A public health nutritionist is reviewing the data on the fat intake of
Canadians. Which
consumption pattern would raise the most concern? - 🧠ANSWER
✔✔Overall fat intake is more than 35% of total kcal and a high proportion of
that fat intake comes
from fats found in beef, dairy products, and sweet baked goods.
Most fatty acids in food and in the body are bound to what molecule? -
🧠ANSWER ✔✔glycerol.
, What is the end of a fatty acid chain containing a methyl group called? -
🧠ANSWER ✔✔omega
Which of the following most accurately describes the chemical structure of
a fatty acid? - 🧠ANSWER ✔✔a chain of carbon atoms linked together by
chemical bonds
In addition to the number of carbons in their carbon chain, what is another
way to commonly
distinguish between different unsaturated fatty acids? - 🧠ANSWER ✔✔the
types and locations of bonds between the carbons.
What is a fatty acid with only single bonds between carbon atoms is called?
- 🧠ANSWER ✔✔saturated
Which of the following is an example of a tropical oil? - 🧠ANSWER ✔✔palm
kernel oil
What best describes food fats consisting mainly of fatty acids with single
bonds? - 🧠ANSWER ✔✔solid at room temperature.
An omega-6 fatty acid is an example of what type of fatty acid? -
🧠ANSWER ✔✔unsaturated fatty acid.
3
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2026. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
Exam Questions and Verified
Answers | Already Graded A+
Which statement best describes the fat intake of Canadians? - 🧠ANSWER
✔✔It has declined as a proportion of kcalories.
Which of the following foods account for substantial fat intake in the
Canadian diet? - 🧠ANSWER ✔✔hamburgers and hot dogs
Which of the following about eating a healthy diet is FALSE? - 🧠ANSWER
✔✔It is essential to reduce total fat intake.
,TRUE
A healthy diet is low in saturated fat from meat and dairy.
A healthy diet is low in processed fats like shortenings.
A healthy diet includes fats from fish, nuts, and olive oil.
Which foods if included in a dietary pattern, would be most effective in
lowering serum
cholesterol levels? - 🧠ANSWER ✔✔Nuts, flaxseed, fatty fish, oatmeal
A public health nutritionist is reviewing the data on the fat intake of
Canadians. Which
consumption pattern would raise the most concern? - 🧠ANSWER
✔✔Overall fat intake is more than 35% of total kcal and a high proportion of
that fat intake comes
from fats found in beef, dairy products, and sweet baked goods.
Most fatty acids in food and in the body are bound to what molecule? -
🧠ANSWER ✔✔glycerol.
, What is the end of a fatty acid chain containing a methyl group called? -
🧠ANSWER ✔✔omega
Which of the following most accurately describes the chemical structure of
a fatty acid? - 🧠ANSWER ✔✔a chain of carbon atoms linked together by
chemical bonds
In addition to the number of carbons in their carbon chain, what is another
way to commonly
distinguish between different unsaturated fatty acids? - 🧠ANSWER ✔✔the
types and locations of bonds between the carbons.
What is a fatty acid with only single bonds between carbon atoms is called?
- 🧠ANSWER ✔✔saturated
Which of the following is an example of a tropical oil? - 🧠ANSWER ✔✔palm
kernel oil
What best describes food fats consisting mainly of fatty acids with single
bonds? - 🧠ANSWER ✔✔solid at room temperature.
An omega-6 fatty acid is an example of what type of fatty acid? -
🧠ANSWER ✔✔unsaturated fatty acid.
3
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2026. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
