SCRIPT PRESENTING ACCURATE ANSWERS
GRADED A+
◉Rationale for using Behaviour Change Models/Theories (3
Questions to consider). Answer: Does the model explain large
portions of variance in key outcomes (e.g. behaviour)?
Does the model explain lots of variance in key outcomes using few
variables or does it contain variables that relate only weakly to key
outcomes and other variables in the model?
Are any important variables missing such as those which would
explain large portions of variance in key outcomes?
◉5 Stages of Change (Transtheoretical Model). Answer: 1. Pre-
contemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance
◉Theory of Planned Behaviour. Answer:
,◉What Factors Influence Human Behaviour According to the Social
Cognitive Theory?. Answer: Cognitive/Personal, Behavioural and
Environmental Factors
◉3 Factors of Behaviour Change Wheel. Answer: Capability
(Physical + Psychological)
Opportunities (Physical + Social)
Motivation (automatic + reflective)
◉9 Intervention Types of Behaviour Change Wheel. Answer:
Education
Modelling
Training
Incentivisation
Coercion
Enablement
Environmental Restructuring
Restriction
Persuasion
◉7 Policy Types of Behaviour Change Wheel. Answer: Fiscal
Measures
, Guidelines
Regulation
Legislation
Environmental/Social Planning
Service Provision
Communication/Marketing
◉5 Factors for Behaviour Change Maintenance. Answer:
Maintenance Motives
Habits
Resources
Self-regulation
Environmental & Social Influences
◉What is the behaviourist perspective. Answer: • Focus on
behaviour and the observable
• Theories of learning:
• Pavlov - classical conditioning
- Salivating dogs
• Skinner - operant conditioning
- Reinforcement/punishment