An obese male client discusses with the nurse his plans to begin a
long-term weight loss regimen. In addition to dietary changes, he
plans to begin an intensive aerobic exercise program 3 to 4 times a
week and to take stress management classes. After praising the client
for his decision, which instruction is most important for the nurse to
provide?
A) Be sure to have a complete physical examination before beginning
your planned exercise program.
B) Be careful that the exercise program doesn't simply add to your
stress level, making you want to eat more.
C) Increased exercise helps to reduce stress, so you may not need to
spend money on a stress management class.
D) Make sure to monitor your weight loss regularly to provide a sense
of accomplishment and motivation.
long-term weight loss regimen. In addition to dietary changes, he
plans to begin an intensive aerobic exercise program 3 to 4 times a
week and to take stress management classes. After praising the client
for his decision, which instruction is most important for the nurse to
provide?
A) Be sure to have a complete physical examination before beginning
your planned exercise program.
B) Be careful that the exercise program doesn't simply add to your
stress level, making you want to eat more.
C) Increased exercise helps to reduce stress, so you may not need to
spend money on a stress management class.
D) Make sure to monitor your weight loss regularly to provide a sense
of accomplishment and motivation.
