FEDERATION EXAM STUDY GUIDE 2026
PRACTICE MATERIALS
●● What is the maximum age one can compete? Answer: No age limit
●● What is the yearly registration term? Answer: On or after November
1 to December 31 of the following year
●● How many national teams can a lifter represent at a one time?
Answer: One
●● How many state/local teams can a lifter represent at a one time?
Answer: One.
●● True or false? Can a lifter represent a state/local team and a national
team at the same time? Answer: True. A lifter can have dual team
affiliation, as long as they are not on the same level.
●● How many state championships can a lifter compete in per year?
Answer: One