Test Bank for Essentials of Strength Training and Conditioning 4th Edition Haff / All Chapters 1 - 24 / Full Complete

Essentials of Strength Training and Conditioning 5th Edition Haff Test Bank
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, Essentials of Strength Training and Conditioning 5th Edition Haff Test Bank
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1. The pelvis is located
+f +f +f to the patella.
+f +f




a. inferior

b. medial

*c. superior
+f




d. lateral
+f




2. Which of the following is the smallest contractile unit of skeletal muscle?
+f +f +f +f +f +f +f +f +f +f +f




a. myosin

*b. sarcomere
+f




c. epimysium
+f




d. sarcolemma
+f
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3. Which of the following describes Type I muscle fibers?
+f +f +f +f +f +f +f +f




a. ineffi ent and easily fatigable
+f +f +f +f




b. rapid force development capabilities
+f +f +f




c. high myosin ATPase activity
+f +f +f




*d. fatigue resistant with high aerobic energy supply
+f +f +f +f +f +f +f

, Essentials of Strength Training and Conditioning 5th Edition Haff Test Bank
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A+

, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
ci ci ci ci ci ci ci ci ci ci




4. Which of the following describes the flow of blood?
+f +f +f +f +f +f +f +f




*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
+f +f +f +f +f +f +f +f +f +f




b. left ventricle, left atrium, body, right ventricle, right atrium, lungs
+f +f +f +f +f +f +f +f +f




c. body, right ventricle, left ventricle, lungs, right atrium, left atrium
+f +f +f +f +f +f +f +f +f




d. right ventricle, right atrium, body, left ventricle, left atrium, lungs
+f +f +f +f +f +f +f +f +f




5. On average, how many times per minute does the SA node discharge at rest?
+f +f +f +f +f +f +f +f +f +f +f +f +f




a. 10-30
+f




b. 35-55
+f




*c. 60-80 +f




d. 85-105
+f
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6. Which of the following are the two main divisions of the skeletal system
+f +f +f +f +f +f +f +f +f +f +f +f


?


a. upper and lower body +f +f +f




*b. appendicular and axial
+f +f +f




c. medial and lateral
+f +f +f




d. endergonic and exergonic
+f +f +f




7. Some of the highest bone mineral densities have been seen in which of the following types
+f +f +f +f +f +f +f +f +f +f +f +f +f +f +f +f


ofathletes?
+
f




*a. gymnasts+f




b. cross-country skiers +f




c. swimmers

d. field hockey players +f +f




A+