KcalsBinfancyB<B1ByrB-BAnswer550-700
kcalsBforBchildhoodB-BAnswer70-90kcals/kg
kcalsBforBadolescenceB-BAnswer45-55kcals/kg
gBcarbsBforBadultsB-BAnswer130g/day
generalBweightBgainBperBweekBduringB2-3rdBtrimesterB-BAnswerObeseB=B0.5Blbs
OverweightB=B0.6
Normal/underwtB=B1Blb
generalBkcalBincreaseBduringBpregnancyB-BAnswer1stBtriB=Bnone
2ndBtriB=B340
3rdBtriB=B450
KcalBincreaseBduringBlactationB-BAnswer330-400kcals
proteinBrecommendationBduringBlactationB-BAnswerRDA+25gBorB71g
WhatBmicronutrientsBshouldBbeBsupplementedBduringBpregnancyB(besidesBMVI)?B-
BAnswerIronBfromB2ndBtoB3rdBtri
FolateBfromB1stBtriBtoBgestation
CalciumBfromB1stBtriBtoBlactation
OmegaB3BfromB1stBtriBtoBlactation
IronBRDABduringBpregnancyB-BAnswer27mg/d