ISSA CERTIFICATION EXAM LATEST QUESTIONS
AND VERIFIED ANSWERS / ISSA EXAM LATEST
the primary fuel during endurance exercise is
fatty acids
the human body consists of
chemicals, cells, tissues
Metabolism can be categorized in the following phases
catabolism & anabolism
BMR stands for
basal metabolic rate
A 30-minute jog would rely most heavily on which energy pathway?
oxidative
The automatic tendency to maintain a relatively constant internal environment is called homeostasis.
true
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen,
calcium and phosphorous.
true
Mitochondria are known as the powerhouse of the cell.
true
The heart, arteries and veins are part of the circulatory system.
true
The ATP/CP pathway is considered aerobic metabolism.
false
Non-oxidative glycolysis is reliable for:
Up to 2 minutes of ATP production
The primary fuel during endurance exercise is
muscle glycogen
The main purpose of hormones is to:
Alter the rate of synthesis of your cellular protein, Change the rate of enzyme activity, Change the rate
of transport of nutrients through the cell wall
, The main purpose of the digestive system is
the breakdown of foods and waste elimination.
The main purpose of the respiratory system is:
To supply oxygen to the body, To eliminate carbon dioxide in the body, To regulate the body's pH
balance
The average human adult skeleton has
206 bones
There are 80 bones in the axial skeleton.
true
This type of joint permits a wide range of movement in ONE plane.
hinge joints
Tendons connect bone to bone.
false
Tendons:
Are extensions of muscle fibers, Connect muscle to bone
The points of muscle attachment are known as the
insertion, origin
The origin is the distal attachment of a muscle
false
These sense organs measure the strain in a muscle and can be used to pre-set the tension of muscles.
Muscle spindles
Myofibrils are constructed of overlapping strands of protein polymers called
actin and myosin
What is the byproduct of glucose and glycogen metabolism (glycolysis) in anaerobic muscle
energetics?
Lactic Acid
Type I muscle fibers are aerobic.
true
Type II muscle fibers are slow twitch fibers.
AND VERIFIED ANSWERS / ISSA EXAM LATEST
the primary fuel during endurance exercise is
fatty acids
the human body consists of
chemicals, cells, tissues
Metabolism can be categorized in the following phases
catabolism & anabolism
BMR stands for
basal metabolic rate
A 30-minute jog would rely most heavily on which energy pathway?
oxidative
The automatic tendency to maintain a relatively constant internal environment is called homeostasis.
true
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen,
calcium and phosphorous.
true
Mitochondria are known as the powerhouse of the cell.
true
The heart, arteries and veins are part of the circulatory system.
true
The ATP/CP pathway is considered aerobic metabolism.
false
Non-oxidative glycolysis is reliable for:
Up to 2 minutes of ATP production
The primary fuel during endurance exercise is
muscle glycogen
The main purpose of hormones is to:
Alter the rate of synthesis of your cellular protein, Change the rate of enzyme activity, Change the rate
of transport of nutrients through the cell wall
, The main purpose of the digestive system is
the breakdown of foods and waste elimination.
The main purpose of the respiratory system is:
To supply oxygen to the body, To eliminate carbon dioxide in the body, To regulate the body's pH
balance
The average human adult skeleton has
206 bones
There are 80 bones in the axial skeleton.
true
This type of joint permits a wide range of movement in ONE plane.
hinge joints
Tendons connect bone to bone.
false
Tendons:
Are extensions of muscle fibers, Connect muscle to bone
The points of muscle attachment are known as the
insertion, origin
The origin is the distal attachment of a muscle
false
These sense organs measure the strain in a muscle and can be used to pre-set the tension of muscles.
Muscle spindles
Myofibrils are constructed of overlapping strands of protein polymers called
actin and myosin
What is the byproduct of glucose and glycogen metabolism (glycolysis) in anaerobic muscle
energetics?
Lactic Acid
Type I muscle fibers are aerobic.
true
Type II muscle fibers are slow twitch fibers.
