Certification - Practice Test
Questions and Answers
Updated 2026
MostBhealthBbenefitsBoccurBwithBatBleastB__________BaBweekBofBmoderate-
intensityBphysicalBactivity,BsuchBasBbriskBwalking.BAdditionalBbenefitsBoccurBwithBmoreB
physicalBactivity.B-BAnswer150Bminutes
WhichBofBtheBfollowingBaccountsBforBtheBuniqueBpositionBthatBpersonalBtrainersBholdBi
nBtheBalliedBhealthcareBcontinuum?B-
BAnswerTheyBareBableBtoBshowBclientsBhowBtoBexerciseBeffectivelyBwhileBfollowingBphy
sicians'BgeneralBrecommendations
WhatBisBtheBprimaryBpurposeBofBaBfitnessBcertification?B-
BAnswerToBprotectBtheBpublicBfromBharm.
WhichBofBtheBfollowingBisBNOTBpartBofBtheBdefinitionBofB"scopeBofBpractice"?B-
BAnswerTheBcodeBofBethicsBthatBmustBbeBadheredBtoBwhileBinBtheBworkplace
AccordingBtoBtheBgeneralBscopeBofBpracticeBforBfitnessBprofessionals,BpersonalBtrainers
BcanBrehabilitateBclientsBwhoBareBrecoveringBfromBmusculoskeletalBinjuries.B-
BAnswerFALSE
DiagnosingBtheBcauseBofBaBclient'sBlordosisBandBprescribingBanBexerciseBprogramBtoBtr
eatBitBisBwithinBaBpersonalBtrainer'sBscopeBofBpractice.B-BAnswerFALSE
ToBrenewBcertificationBforBaBnewBtwo-yearBcycle,BACE-
certifiedBprofessionalsBmustBcompleteBaBminimumBofB_____BhoursBofBcontinuingBeduc
ationBandBmaintainBaBcurrentBcertificateBinB________________Band,BifBlivingBinBNorthB
America,BautomatedBexternalBdefibrillation.B-BAnswer20;BcardiopulmonaryBresuscitation