HNSC 1210 MIDTERM QUESTIONS AND ANSWERS SOLVED 100% CORRECT.
Nutrition - (answer)The study of nutrients in foods, how nutrients are used in the body, and human
behaviours related to food.
Diet - (answer)The foods and beverages a person usually eats and drinks. Influences long-term health
outlook.
Food - (answer)Any substance that the body can take in and assimilate that will enable it to stay alive
and healthy. Carrier of nutrients.
Health - (answer)The state of a human when it fncs optimally w/out evidence of disease or abnormality.
Health Canada Health Quote - (answer)Optimal health for Canadians can only be achieved when greater
efforts are made in health promotion and prevention of illness, and when nutrition is an integral part of
these efforts.
Chronic Disease - (answer)Long duration, degenerative disease characterized by damage of body organs.
Nutritional Genomics - (answer)The science of how nutrients affect the activities of genes and how
genes affect the activity of nutrients.
Nutrients - (answer)Components in food that are indispensable (or essential) to the fnc'ing of the body.
Provide energy, building material, and help maintain or repair the body and support growth.
Energy-Providing Nutrients - (answer)Carbs, fats, proteins.
Other Nutrients - (answer)Water, vitamins, minerals.
Essential Nutrients - (answer)The nutrients that the body cannot make for itself from other raw
materials.
, HNSC 1210 MIDTERM QUESTIONS AND ANSWERS SOLVED 100% CORRECT.
Conditionally Essential Nutrients - (answer)The body cannot make enough to meet the requirements for
health.
Threonine, Valine, Tryptophan, Isoleucine, Leucine, Lysine, Phenylalanine, Methionine. Help for
remembering - TV TILL PM. - (answer)8 Essential Amino Acids
Linoleic acid and linolenic acid. - (answer)2 Essential Fatty Acids
Essential Vitamins - (answer)Some fat soluble, 1 conditional, all water soluble.
A, D, E. - (answer)3 Essential Fat Soluble Vitamins
K. - (answer)1 Conditional Vitamin
Minerals - (answer)All essential.
Calories - (answer)Measure of food energy.
Grams - (answer)Measure of food quantity.
4 Cal/g - (answer)Carb Energy in Calories
4 Cal/g - (answer)Protein Energy in Calories
9 Cal/g - (answer)Fat (Lipid) Energy in Calories
Alcohol + Energy in Calories - (answer)Provides energy but not a nutrient. 7 Cal/g.
Nutrition - (answer)The study of nutrients in foods, how nutrients are used in the body, and human
behaviours related to food.
Diet - (answer)The foods and beverages a person usually eats and drinks. Influences long-term health
outlook.
Food - (answer)Any substance that the body can take in and assimilate that will enable it to stay alive
and healthy. Carrier of nutrients.
Health - (answer)The state of a human when it fncs optimally w/out evidence of disease or abnormality.
Health Canada Health Quote - (answer)Optimal health for Canadians can only be achieved when greater
efforts are made in health promotion and prevention of illness, and when nutrition is an integral part of
these efforts.
Chronic Disease - (answer)Long duration, degenerative disease characterized by damage of body organs.
Nutritional Genomics - (answer)The science of how nutrients affect the activities of genes and how
genes affect the activity of nutrients.
Nutrients - (answer)Components in food that are indispensable (or essential) to the fnc'ing of the body.
Provide energy, building material, and help maintain or repair the body and support growth.
Energy-Providing Nutrients - (answer)Carbs, fats, proteins.
Other Nutrients - (answer)Water, vitamins, minerals.
Essential Nutrients - (answer)The nutrients that the body cannot make for itself from other raw
materials.
, HNSC 1210 MIDTERM QUESTIONS AND ANSWERS SOLVED 100% CORRECT.
Conditionally Essential Nutrients - (answer)The body cannot make enough to meet the requirements for
health.
Threonine, Valine, Tryptophan, Isoleucine, Leucine, Lysine, Phenylalanine, Methionine. Help for
remembering - TV TILL PM. - (answer)8 Essential Amino Acids
Linoleic acid and linolenic acid. - (answer)2 Essential Fatty Acids
Essential Vitamins - (answer)Some fat soluble, 1 conditional, all water soluble.
A, D, E. - (answer)3 Essential Fat Soluble Vitamins
K. - (answer)1 Conditional Vitamin
Minerals - (answer)All essential.
Calories - (answer)Measure of food energy.
Grams - (answer)Measure of food quantity.
4 Cal/g - (answer)Carb Energy in Calories
4 Cal/g - (answer)Protein Energy in Calories
9 Cal/g - (answer)Fat (Lipid) Energy in Calories
Alcohol + Energy in Calories - (answer)Provides energy but not a nutrient. 7 Cal/g.
