questions and Answers 2026 update)
Mental k,health k,- k,ANS>> k,The k,successful k,adaptation k,to k,stressors k,from k,the k,internal k,or k,external
k,environment, k,evidenced
by k,thoughts, k,feelings, k,and k,behaviors k,that k,are k,age k,appropriate k,and k,congruent k,with k,local k,and
k,cultural k,norms.
Mental k,illness k,- k,ANS>> k,Your k,mind's k,way k,of k,dealing k,w/stress k,in k,terms k,of k,anxiety k,& k,grief k,in k,a
k,negative k,or k,positive
way.
Anxiety k,- k,ANS>> k,A k,diffuse k,apprehension k,that k,is k,vague k,in k,nature k,and k,is k,associated k,with k,feelings k,of
k,uncertainty k,and
helplessness.
Mild k,anxiety k,- k,ANS>> k,Type k,of k,anxiety k,that k,is k,seldom k,a k,problem; k,learning k,is k,enhanced.
Moderate k,anxiety k,- k,ANS>> k,Type k,of k,anxiety k,in k,which k,the k,perceptual k,field k,diminishes
Severe k,anxiety k,- k,ANS>> k,Type k,of k,anxiety k,where k,the k,perceptual k,fields k,are k,so k,diminished k,that
k,concentration k,centers k,on k,one k,detail k,only k,or k,on k,many k,extraneous k,details
Panic k,anxiety k,- k,ANS>> k,The k,most k,intense k,state k,of k,anxiety; k,learning k,can't k,occur; k,unable k,to k,focus k,on
k,even k,one k,detail.
MASLOWS k,HIERARCHY k,OF k,NEEDS k,- k,ANS>> k,1. k,Physiological k,needs k,2. k,Safety k,needs k,3. k,Belongingness
k,and k,love k,needs k,4. k,Esteem k,needs k,5. k,Self-actualization k,needs
Compensation k,- k,ANS>> k,Covering k,up k,a k,real k,or k,perceived k,weakness k,by k,emphasizing k,a k,trait k,one
k,considers k,more
desirable.
, Rationalization k,- k,ANS>> k,Attempting k,to k,make k,excuses k,or k,formulate k,logical k,reasons k,to k,justify
k,unacceptable k,feelings
or k,behaviors.
Denial k,- k,ANS>> k,Refusing k,to k,acknowledge k,the k,existence k,of k,a k,real k,situation k,or k,the k,feelings
k,associated k,with k,it.
Reaction k,formation** k,- k,ANS>> k,Preventing k,unacceptable k,or k,undesirable k,thoughts k,or k,behaviors k,from
k,being k,expressed
by k,exaggerating k,opposite k,thoughts k,or k,types k,of k,behaviors.
Displacement k,- k,ANS>> k,The k,transfer k,of k,feelings k,from k,one k,target k,to k,another k,that k,is k,considered k,less
k,threatening k,or k,that
is k,neutral.
Regression k,- k,ANS>> k,Retreating k,in k,response k,to k,stress k,to k,an k,earlier k,level k,of k,development k,and k,the
k,comfort k,measures
associated k,with k,that k,level k,of k,functioning.
Identification k,- k,ANS>> k,An k,attempt k,to k,increase k,self-worth k,by k,acquiring k,certain k,attributes k,and
k,characteristics k,of k,an
individual k,one k,admires.
Repression k,- k,ANS>> k,Involuntarily k,blocking k,unpleasant k,feelings k,and k,experiences k,from k,one's k,awareness
Intellectualization k,- k,ANS>> k,An k,attempt k,to k,avoid k,expressing k,actual k,emotions k,associated k,with k,a k,stressful
k,situation k,by
using k,the k,intellectual k,processes k,of k,logic, k,reasoning, k,and k,analysis.
Sublimation k,- k,ANS>> k,Rechanneling k,of k,drives k,or k,impulses k,that k,are k,personally k,or k,socially k,unacceptable
k,into k,activities