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Define health. - Correct Ans: The state of your well being that
includes how you feel mentally, socially, and physically.
Define wellness. - Correct Ans: an overall state of well-being, or
total health
What is a key element in achieving and maintaining health
wellness? - Correct Ans: Health literacy
What is health literacy? - Correct Ans: a person's capacity to
learn about and understand basic health information and
services and use these resources to promote his or her health
and wellness
What is prevention? - Correct Ans: practicing health and safety
habits to remain free of disease and injury
What is health education? - Correct Ans: the providing of
accurate health information to help people make healthy
choices