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,Health Skills - Answer: specific tools and strategies to maintain,
protect, and improve all aspects of your health
Refusal Skills - Answer: communication strategies that can help
you say no when you are urged to take part in behaviors that
are unsafe or unhealthful, or that go against your values
Conflict Resolution - Answer: the process of ending a conflict
through cooperation and problem solving
Stress - Answer: the reaction of the body and mind to everyday
challenges and demands
Stress management Skills - Answer: skills that help you reduce
and manage stress in your life
Advocacy - Answer: taking action to influence others to
address a health-related concern or to support a health-related
belief
Values - Answer: the ideas, beliefs, and attitudes about what is
important that help guide the way you live
, Decision-making skills - Answer: steps that enable you to make
a healthful decision
Goals - Answer: those things you aim for that take planning
and work
Short-term goal - Answer: goal that you can reach in a short
period of time
Long-term goal - Answer: a goal that you plan to reach over an
extended period of time
Action Plan - Answer: a multistep strategy to identify and
achieve your goals
Health Consumer - Answer: someone who purchases or uses
health products or services
Advertising - Answer: a written or spoken media message
designed to interest consumers in purchasing a product or
service