NASM Certified Personal Trainer (CPT)
Final Exam 100 Questions and Answers ALREADY
VERIFIED ANSWERS ALREADY GRADED A
1. After leaving the left ventricle, blood enters which of the following struc-tures?
Select one
a. Superior vena cava
b. Aorta
c. Inferior vena cava
d. Pulmonary artery
ANS Aorta
2. Which of the following joints is between the metacarpals and phalanxes?
,Select one
a. Condyloid
b. Pivot
c. Saddle
d. Hinge
ANS Condyloid
3. According to continuing education requirements, which of the following istrue?
Select one
a. Accumulate 2 units of approved continuing education each year.
b. Accumulate 2 units of approved continuing education every 2 years.
c. Accumulate 3 units of approved continuing education each year.
d. Accumulate 3 units of approved continuing education every 2 years.Check
ANS Accumulate 2 units of approved continuing education every 2 years.
4. Which of the following muscles is a synergist during the seated cable rowexercise?
Select one
,a. Latissimus dorsi
b. Pectoralis major
c. Biceps brachii
d. Rotator cuff
ANS Biceps brachii
5. The autonomic nervous system contains which of the following subdivi-sions?
Select one
a. Sympathetic
b. Somatic
, c. Peripheral
d. Central
ANS Sympathetic
6. Increased force output of the synergists for hip extension to compensate for the
weakened gluteus maximus is an example of which of the following?
Select one
a. Autogenic inhibition
b. Synergistic dominance
c. Davis's law
d. Arthrokinetic dysfunction
ANS Synergistic dominance
7. According to the sliding filament theory, muscular contraction occurs when
Select one
a. actin and myosin filaments slide away from each other.
b. myosin cross bridge power strokes the actin filament across the myosin.
Final Exam 100 Questions and Answers ALREADY
VERIFIED ANSWERS ALREADY GRADED A
1. After leaving the left ventricle, blood enters which of the following struc-tures?
Select one
a. Superior vena cava
b. Aorta
c. Inferior vena cava
d. Pulmonary artery
ANS Aorta
2. Which of the following joints is between the metacarpals and phalanxes?
,Select one
a. Condyloid
b. Pivot
c. Saddle
d. Hinge
ANS Condyloid
3. According to continuing education requirements, which of the following istrue?
Select one
a. Accumulate 2 units of approved continuing education each year.
b. Accumulate 2 units of approved continuing education every 2 years.
c. Accumulate 3 units of approved continuing education each year.
d. Accumulate 3 units of approved continuing education every 2 years.Check
ANS Accumulate 2 units of approved continuing education every 2 years.
4. Which of the following muscles is a synergist during the seated cable rowexercise?
Select one
,a. Latissimus dorsi
b. Pectoralis major
c. Biceps brachii
d. Rotator cuff
ANS Biceps brachii
5. The autonomic nervous system contains which of the following subdivi-sions?
Select one
a. Sympathetic
b. Somatic
, c. Peripheral
d. Central
ANS Sympathetic
6. Increased force output of the synergists for hip extension to compensate for the
weakened gluteus maximus is an example of which of the following?
Select one
a. Autogenic inhibition
b. Synergistic dominance
c. Davis's law
d. Arthrokinetic dysfunction
ANS Synergistic dominance
7. According to the sliding filament theory, muscular contraction occurs when
Select one
a. actin and myosin filaments slide away from each other.
b. myosin cross bridge power strokes the actin filament across the myosin.