USPA Level 1 State Referee Exam
T-Shirts, Lifting suits, and shoes may be of any color or combination of colors. - Answer-true
Supporting the bar on the thighs during deadlift is permitted as long as the bar keeps moving. - Answer-
false
In order to set a new National record, the amount lifted must exceed the record by at least 500g. -
Answer-true
Baby powder, pool hall chalk, liquid chalk, resin, talc or magnesium carbonate are the only substances
that may be added to the body, BAR, or attire. - Answer-false
During the squat, the lifter may position the bar up to 5cm below the posterior deltoid. - Answer-false
During the bench press, a lifter unable within 5 seconds to achieve the correct position for the head
referee to give the start command will be given the "Re-Place" command. - Answer-true
In the squat, the lifter may continue to adjust the bar on his back even after the "Squat" command as
long as he does not bend his knees. - Answer-false
During the bench press , the lifter cannot adjust their position after receiving the hand-off. - Answer-
false
There is no formal dress code for Referees, but they need to be neat and clean while on the platform at
all times. - Answer-false
T-Shirts, Lifting suits, and shoes may be of any color or combination of colors. - Answer-true
Supporting the bar on the thighs during deadlift is permitted as long as the bar keeps moving. - Answer-
false
In order to set a new National record, the amount lifted must exceed the record by at least 500g. -
Answer-true
Baby powder, pool hall chalk, liquid chalk, resin, talc or magnesium carbonate are the only substances
that may be added to the body, BAR, or attire. - Answer-false
During the squat, the lifter may position the bar up to 5cm below the posterior deltoid. - Answer-false
During the bench press, a lifter unable within 5 seconds to achieve the correct position for the head
referee to give the start command will be given the "Re-Place" command. - Answer-true
In the squat, the lifter may continue to adjust the bar on his back even after the "Squat" command as
long as he does not bend his knees. - Answer-false
During the bench press , the lifter cannot adjust their position after receiving the hand-off. - Answer-
false
There is no formal dress code for Referees, but they need to be neat and clean while on the platform at
all times. - Answer-false
