1. Pregnancy 25-35 lbs
weight gain for *due to breast feeding and amniotic fluid
normal weight
2. Dietary Guide- -Avoid foods such as raw eggs, raw meats, excessive amounts of cottee (only one
lines for preg- cup per day)
nant women
3. Vitamins that -Vitamin C (hypercalcemia)
should not in- -Vitamin E (fetal heart defect)
crease during -Vitamin K (prolong jaundice)
pregnancy are
4. Preeclampsia nu- -Patient will be put on the DASH diet (hypertension diet) to help lower BP
trition related -Limit and avoid trans fats, sat. fats, sugar, salt, no fast food, no cottee
concerns -Increase foods rich in potassium, magnesium, and vitamins, fruits and vegetables,
whole grain, protein
5. Gestational Dia- Recommended foods to prevent GDM include carbohydrates, iron, calcium, pro-
betes Mellitus tein, and fat sources. (simple carbs, fruits and veggies)
6. Maternal PKU Lack of proper dietary therapy during pregnancy. Findings in infant: microcephaly,
mental retardation, growth retardation, congenital heart defects.
-Pregnant women should not eat foods high in phenylalanine (should only con-
sume 1-4 mg per day)
-Avoid fish, meat, diet soda, eggs, wheat
-Fruit, vegetables, and low protein foods are okay to eat
7. Lactation 750-1000mL of breast milk daily
-500 kcal for producing breast milk daily
*avoid foods such as garlic, citrus (lemon/limes), broccoli, spices, and cauliflower
because it may alter taste of breast milk
, NR 228 Nutrition Exam 2 Test Questions and Answers Graded A+
8. Infancy birth -first 6 months of life infant should consume breast milk.
weight and -second 6 months of life infant should consume a combination of breast milk and
breast feeding baby food
9. Infant Dietary -Solid foods at 4-5 months
Guidelines -if exclusively breastfeeding, baby should be taking in an iron supplement at 4
months old to avoid iron deficiency anemia.
10. Infancy and Fat -Fat and cholesterol consumption is important in brain growth and development
Consumption and nerve tissue
-If infant is overweight, do not restrict fats
11. Baby Bottle Tooth occurs when baby goes to bed with a bottle
Decay -bottle before bed should only contain water
12. Nutrition-Relat- -Premature/low-weight = failure to thrive
ed Concerns: -if child has PKU, phenyl-free formula should be used
Infancy -If baby has galactosemia (lactose intolerant) baby should consume soy formula
13. Toddlers: 1-3 -limit 100% juice: 4-6oz per day
years old diet -consume snack foods such as graham crackers, apple slices, and cheese cubes
-Limit milk intake to 24oz per day due to lack of iron
-child should try food product 7-10 times before deciding not to like something
14. Preschoolers: 4-6 -environmental influencer eaters
years old diet -avoid eating sugary foods while watching tv
-healthy plate contains: veggies, fruits, whole grain, healthy protein, water, healthy
oils
15. School age chil- -Concerns are: 10% skipping breakfast and type of diet they are consuming
dren: 7-12 years -Risk for diabetes and obesity
old diet
16.