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CORE POWER YOGA TESTS 2026 PRACTICE TEST QUESTIONS AND DETAILED FLOW AND ALIGNMENT BREAKDOWN FULL REVIEW

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CORE POWER YOGA TESTS 2026 PRACTICE TEST QUESTIONS AND DETAILED FLOW AND ALIGNMENT BREAKDOWN FULL REVIEW

Institution
CORE POWER YOGA
Course
CORE POWER YOGA

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CORE POWER YOGA TESTS 2026 PRACTICE
TEST QUESTIONS AND DETAILED FLOW AND
ALIGNMENT BREAKDOWN FULL REVIEW

◉ 8 Limbs of Yoga. Answer: Yama, Niyama, Asana, Pranayama,
Pratyahara, Dharana, Dhyana, Samadhi


◉ Yamas (5). Answer: Ahimsa, Satya, Asteya, Brahmacharya,
Aparigraha


◉ Niyamas (5). Answer: Saucha, Santosha, Tapas, Svadhyaya, Isvara-
Pranidhana


◉ Chakras (7). Answer: Root, Sacral, Solar Plexus, Heart, Throat,
Third Eye, Crown


◉ Ahimsa. Answer: Yama: the principle of nonviolence toward all
living things


◉ Aparigraha. Answer: Yama: non-attachment


◉ Asana. Answer: yogic posture

, ◉ Asteya. Answer: Yama: Non-Stealing


◉ Bandha. Answer: to bind or lock


◉ Brahmacharya. Answer: Yama: moderation


◉ Chakra. Answer: concentrated areas of energy aligned vertically in
the body, which relate to each other as well as to specific areas of the
body/mind/spirit


◉ Dharana. Answer: focused concentration


◉ Dhyana. Answer: "Meditation"; focusing of the mind; sometimes,
stages of trance


◉ Isvara-pranidhana. Answer: Niyama: Surrender to God


◉ Namaste. Answer: A greeting meaning "The divine in me
recognizes the divine in you."


◉ Om. Answer: The sound of the universe
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