TEST BANK
An Invitation to Health 4th Edition
By Dianne Hales, Lara Lauzon
LU
XE
LI
BR
AR
Y
, TABLE OF CONTENT
Chapter 1 An Invitation to Health and Wellness
Chapter 2 Psychosocial Health
Chapter 3 Personal Stress Management
Chapter 4 Physical Activity for Fitness, Health, and Athletic Performance
Chapter 5 Personal Nutrition
Chapter 6 Healthy Eating for Weight Management
Chapter 7 Personal Relationships and Sexuality
Chapter 8 Birth Control Choices and Pregnancy
Chapter 9 Protecting Yourself from Infectious Diseases
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Chapter 10 Lowering Your Risk of Major Diseases
Chapter 11 Drug Use, Misuse, and Abuse
Chapter 12 Alcohol and Tobacco Use, Misuse, and Abuse
Chapter 13 Traditional and Complementary Health-Care Approaches
Chapter 14 Staying Safe: Preventing Injury, Violence, and Victimization
Chapter 15 Healthy Aging
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Chapter 16 Working Toward a Healthy Environment
Chapter 17 The Spirit of Health and Wellness
LI
BR
AR
Y
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Chapter 1—An Invitation to Health and Wellness
MULTIPLE CHOICE
1. Which of the following have an interconnectedness, according to Aboriginal health, as guided
by holism?
a. the mind and the spiritual world
b. the body, mind, and spirit
c. the individual and health care
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d. the individual and the spiritual world
ANS: B PTS: 1 DIF: 2 REF: 4
BLM: Remember
2. According to the First Nations Medicine Wheel, which four aspects of our lives should be in
XE
balance?
a. physical, intellectual, emotional, social
b. psychological, mental, religious, social
c. psychological, mental, emotional, religious
d. physical, mental, emotional, spiritual
LI
ANS: D PTS: 1 DIF: 2 REF: 4
BLM: Remember
BR
3. How does the World Health Organization define health?
a. physical health accompanied by sound mental health
b. a state of complete physical, mental, and social well-being
c. having regular medical checkups
d. being sound in body, mind, and spirit
AR
ANS: B PTS: 1 DIF: 2 REF: 4
BLM: Remember
4. Which group of four elements is included in the Health Field Concept framework?
a. health-care organizations, lifestyle, environment, human biology
b. lifestyle, health-care organizations, human biology, illness prevention
Y
c. health promotion, human biology, lifestyle, health-care organizations
d. human biology, environment, health-care organizations, health promotion
ANS: A PTS: 1 DIF: 2 REF: 5
BLM: Remember
5. Which term is defined as the process of enabling people to increase control over their health
and improve it?
a. wellness
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b. intellectual health
c. holistic health
d. health promotion
ANS: D PTS: 1 DIF: 2 REF: 5
BLM: Remember
6. Which three national health challenges were identified in the 1986 report titled Achieving
Health for All: A Framework for Health Promotion?
a. reducing inequities, increasing prevention effort, enhancing people’s capacity to
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cope
b. increasing prevention effort, reducing disease rates, reducing inequities
c. enhancing people’s capacity to cope, increasing prevention effort, reducing disease
rates
d. reducing disease rates, reducing inequities, enhancing people’s capacity to cope
XE
ANS: A PTS: 1 DIF: 2 REF: 5
BLM: Remember
7. In the Achieving Health for All: A Framework for Health Promotion report, which three
mechanisms to health promotion were identified?
LI
a. healthy eating, supportive care, supportive environment
b. healthy environments, supportive care, healthy eating
c. healthy environments, self-care, mutual aid
BR
d. supportive environments, self-care, mutual aid
ANS: C PTS: 1 DIF: 2 REF: 5
BLM: Remember
8. Which three life domains were identified in the Quality of Life Model?
a. beginning, belonging, and becoming
AR
b. being, belonging, and becoming
c. being, belonging, and togetherness
d. belonging, becoming, and togetherness
ANS: B PTS: 1 DIF: 2 REF: 5-7
BLM: Remember
Y
9. What does the term “population health” refer to?
a. predisposing factors concerning health in the Canadian population
b. population density and its impact on the health of Canadians
c. the accessibility of health care for Canadians
d. the social and economic forces that shape the health of Canadians
ANS: D PTS: 1 DIF: 2 REF: 5
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An Invitation to Health 4th Edition
By Dianne Hales, Lara Lauzon
LU
XE
LI
BR
AR
Y
, TABLE OF CONTENT
Chapter 1 An Invitation to Health and Wellness
Chapter 2 Psychosocial Health
Chapter 3 Personal Stress Management
Chapter 4 Physical Activity for Fitness, Health, and Athletic Performance
Chapter 5 Personal Nutrition
Chapter 6 Healthy Eating for Weight Management
Chapter 7 Personal Relationships and Sexuality
Chapter 8 Birth Control Choices and Pregnancy
Chapter 9 Protecting Yourself from Infectious Diseases
LU
Chapter 10 Lowering Your Risk of Major Diseases
Chapter 11 Drug Use, Misuse, and Abuse
Chapter 12 Alcohol and Tobacco Use, Misuse, and Abuse
Chapter 13 Traditional and Complementary Health-Care Approaches
Chapter 14 Staying Safe: Preventing Injury, Violence, and Victimization
Chapter 15 Healthy Aging
XE
Chapter 16 Working Toward a Healthy Environment
Chapter 17 The Spirit of Health and Wellness
LI
BR
AR
Y
, lkjhgfds
Chapter 1—An Invitation to Health and Wellness
MULTIPLE CHOICE
1. Which of the following have an interconnectedness, according to Aboriginal health, as guided
by holism?
a. the mind and the spiritual world
b. the body, mind, and spirit
c. the individual and health care
LU
d. the individual and the spiritual world
ANS: B PTS: 1 DIF: 2 REF: 4
BLM: Remember
2. According to the First Nations Medicine Wheel, which four aspects of our lives should be in
XE
balance?
a. physical, intellectual, emotional, social
b. psychological, mental, religious, social
c. psychological, mental, emotional, religious
d. physical, mental, emotional, spiritual
LI
ANS: D PTS: 1 DIF: 2 REF: 4
BLM: Remember
BR
3. How does the World Health Organization define health?
a. physical health accompanied by sound mental health
b. a state of complete physical, mental, and social well-being
c. having regular medical checkups
d. being sound in body, mind, and spirit
AR
ANS: B PTS: 1 DIF: 2 REF: 4
BLM: Remember
4. Which group of four elements is included in the Health Field Concept framework?
a. health-care organizations, lifestyle, environment, human biology
b. lifestyle, health-care organizations, human biology, illness prevention
Y
c. health promotion, human biology, lifestyle, health-care organizations
d. human biology, environment, health-care organizations, health promotion
ANS: A PTS: 1 DIF: 2 REF: 5
BLM: Remember
5. Which term is defined as the process of enabling people to increase control over their health
and improve it?
a. wellness
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, lkjhgfds
b. intellectual health
c. holistic health
d. health promotion
ANS: D PTS: 1 DIF: 2 REF: 5
BLM: Remember
6. Which three national health challenges were identified in the 1986 report titled Achieving
Health for All: A Framework for Health Promotion?
a. reducing inequities, increasing prevention effort, enhancing people’s capacity to
LU
cope
b. increasing prevention effort, reducing disease rates, reducing inequities
c. enhancing people’s capacity to cope, increasing prevention effort, reducing disease
rates
d. reducing disease rates, reducing inequities, enhancing people’s capacity to cope
XE
ANS: A PTS: 1 DIF: 2 REF: 5
BLM: Remember
7. In the Achieving Health for All: A Framework for Health Promotion report, which three
mechanisms to health promotion were identified?
LI
a. healthy eating, supportive care, supportive environment
b. healthy environments, supportive care, healthy eating
c. healthy environments, self-care, mutual aid
BR
d. supportive environments, self-care, mutual aid
ANS: C PTS: 1 DIF: 2 REF: 5
BLM: Remember
8. Which three life domains were identified in the Quality of Life Model?
a. beginning, belonging, and becoming
AR
b. being, belonging, and becoming
c. being, belonging, and togetherness
d. belonging, becoming, and togetherness
ANS: B PTS: 1 DIF: 2 REF: 5-7
BLM: Remember
Y
9. What does the term “population health” refer to?
a. predisposing factors concerning health in the Canadian population
b. population density and its impact on the health of Canadians
c. the accessibility of health care for Canadians
d. the social and economic forces that shape the health of Canadians
ANS: D PTS: 1 DIF: 2 REF: 5
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