Chapter 1 and 2 Nutrition [2026]
Chapter 1 and 2 Nutrition
Study online at https://quizlet.com/_5l0f5o
1. reduce the risk of According to the main nutrition-related goal of Healthy People 2020, Americans
chronic diseases should ________.
by consuming a
healthy diet
2. Antioxidants A substance that can protect a person's cells from being damaged or destroyed by
certain harmful factors is a (an) ________.
3. Carbohydrates Most forms of _____ are a source of energy for cells.
4. meat According to the U.S. Department of Agriculture, Americans consumed more ____
in 2010 than in 1970.
5. cheese According to the U.S. Department of Agriculture, Americans consumed more ____
in 2010 than in 1970.
6. risk factor Eating a high-salt diet increases people's chances of developing high blood pres-
sure. Thus, a diet that supplies excessive amounts of salt is a ____ for high blood
pressure.
7. An essential nu- must be supplied by the diet
trient
8. sustainable agri- includes farming techniques that do not deplete natural resources or harm the
culture environment
9. deliver a baby Hannah is in her 5th month of pregnancy. Her diet is poor because she rarely
who has breath- pays attention to her food choices, and she eats a limited variety of foods that she
ing difficulties likes. Hannah was described as "undernourished" by her physician. Based on this
information, Hannah is likely to ________.
10. vitamin A defi- Impoverished children who live in developing countries have a high risk of dying
ciency from ________.
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Chapter 1 and 2 Nutrition
Study online at https://quizlet.com/_5l0f5o
1. reduce the risk of According to the main nutrition-related goal of Healthy People 2020, Americans
chronic diseases should ________.
by consuming a
healthy diet
2. Antioxidants A substance that can protect a person's cells from being damaged or destroyed by
certain harmful factors is a (an) ________.
3. Carbohydrates Most forms of _____ are a source of energy for cells.
4. meat According to the U.S. Department of Agriculture, Americans consumed more ____
in 2010 than in 1970.
5. cheese According to the U.S. Department of Agriculture, Americans consumed more ____
in 2010 than in 1970.
6. risk factor Eating a high-salt diet increases people's chances of developing high blood pres-
sure. Thus, a diet that supplies excessive amounts of salt is a ____ for high blood
pressure.
7. An essential nu- must be supplied by the diet
trient
8. sustainable agri- includes farming techniques that do not deplete natural resources or harm the
culture environment
9. deliver a baby Hannah is in her 5th month of pregnancy. Her diet is poor because she rarely
who has breath- pays attention to her food choices, and she eats a limited variety of foods that she
ing difficulties likes. Hannah was described as "undernourished" by her physician. Based on this
information, Hannah is likely to ________.
10. vitamin A defi- Impoverished children who live in developing countries have a high risk of dying
ciency from ________.
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