Nutrition and Dietetics
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1. nutrition includes all body processes relating to food including digestion, absorption, me-
tabolism, circulation and elimination.
2. nutritional status refers to the state or condition of one's nutrition
3. wellness a state of good health with optimal body function.
4. hypertension high blood pressure, can sometime be controlled by dietary restrictions
5. malnutrition state of poor nutrition; may be caused by poor diet or illness
6. essential nutri- they are composed of chemical elements found in food; are necessary for body
ents functions
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, Nutrition and Dietetics [2026]
Nutrition and Dietetics
Study online at https://quizlet.com/_6fqqxc
7. carbohydrates the major source of readily usable human energy. ie: starches or sugars
8. cellulose or fiber fibrous, indigestible from of plant carbohydrate; provides bulk in the digestive tract
and causes bowel movements
9. lipids commonly called fats and oils, are organic compounds. 3 most common are triglyc-
erides, phospholipids, and sterols. Provide most concentrated form of energy, but
more expensive source of energy than carbohydrates.
10. cholesterol a sterol lipid found in body cells and animal products. it is used in the production
of steroid hormones, vitamin D and bile acids.
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