Chapter 56 Nutrition, Exercise, and Healthy Living [2026]
Chapter 56 Nutrition, Exercise, and Healthy Living
Study online at https://quizlet.com/_c4cfht
1. Fiber, minerals, and vitamins are nutrients that are metabolism
essential to the process of:
2. Which of the following keeps us in good health? b. Nurturing your spirit
daily
3. How is nutrition defined in Taber's Cyclopedic Medical a. All the processes in-
Dictionary? volved in the taking in
and utilization of food sub-
stances by which growth,
repair, and maintenance of
activities in the body as a
whole or in any of its parts
are accomplished.
4. A calorie is a unit of ______________. heat
5. Which of the following is a result of vitamin D deficien- Rickets
cy?
6. How many minerals are said to be essential to good Thirteen
health?
7. Which of the following is one of the four major priority b. Shift food to a more
action steps for Americans for healthy eating? plant-based diet.
8. Milk, cheese, liver, meat, eggs, and enriched cereal b. Vitamin B2
products are principle sources of which micronutrient?
9. apple 1 large
10. cheeseburger with bun 4 oz
11. green beans 1 cup
1/4
1
Chapter 56 Nutrition, Exercise, and Healthy Living
Study online at https://quizlet.com/_c4cfht
1. Fiber, minerals, and vitamins are nutrients that are metabolism
essential to the process of:
2. Which of the following keeps us in good health? b. Nurturing your spirit
daily
3. How is nutrition defined in Taber's Cyclopedic Medical a. All the processes in-
Dictionary? volved in the taking in
and utilization of food sub-
stances by which growth,
repair, and maintenance of
activities in the body as a
whole or in any of its parts
are accomplished.
4. A calorie is a unit of ______________. heat
5. Which of the following is a result of vitamin D deficien- Rickets
cy?
6. How many minerals are said to be essential to good Thirteen
health?
7. Which of the following is one of the four major priority b. Shift food to a more
action steps for Americans for healthy eating? plant-based diet.
8. Milk, cheese, liver, meat, eggs, and enriched cereal b. Vitamin B2
products are principle sources of which micronutrient?
9. apple 1 large
10. cheeseburger with bun 4 oz
11. green beans 1 cup
1/4
1
