Unit 2 Nutrition [2026]
Unit 2: Nutrition
Study online at https://quizlet.com/_9g083m
1. Hunger The physical need for food
2. nutrition The process by which your body takes in and uses food
3. carbohydrates the starches and sugars present in foods
4. protein nutrients that help build and maintain body cells and tissues
5. calories Units of heat that measure the energy used by the body and the energy that foods
supply to the body
6. food allergy a condition in which the body's immune system reacts to substances in some foods
7. minerals substances that the body cannot manufacture but that are needed for forming
healthy bones and teeth and for regulating many vital body processes
8. lipid A fatty substance that does not dissolve in water
9. Pasteurization treating a substance with heat to kill or slow the growth of pathogens
10. Fiber complex carbohydrate found in the tough, stringy parts of some foods
11. Bulimia Nervosa a disorder in which some form of purging or clearing of the digestive tract follows
cycles of overeating
12. nutrient-dense foods that are high in nutrients as compared with their calorie content
foods
13. overweight being too heavy for one's height
14. fad diets weight-loss plans that tend to be popular for only a short time
15. rehydration restoring lost body fluids
16. electrolytes minerals that help maintain the body's fluid balance
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Unit 2: Nutrition
Study online at https://quizlet.com/_9g083m
1. Hunger The physical need for food
2. nutrition The process by which your body takes in and uses food
3. carbohydrates the starches and sugars present in foods
4. protein nutrients that help build and maintain body cells and tissues
5. calories Units of heat that measure the energy used by the body and the energy that foods
supply to the body
6. food allergy a condition in which the body's immune system reacts to substances in some foods
7. minerals substances that the body cannot manufacture but that are needed for forming
healthy bones and teeth and for regulating many vital body processes
8. lipid A fatty substance that does not dissolve in water
9. Pasteurization treating a substance with heat to kill or slow the growth of pathogens
10. Fiber complex carbohydrate found in the tough, stringy parts of some foods
11. Bulimia Nervosa a disorder in which some form of purging or clearing of the digestive tract follows
cycles of overeating
12. nutrient-dense foods that are high in nutrients as compared with their calorie content
foods
13. overweight being too heavy for one's height
14. fad diets weight-loss plans that tend to be popular for only a short time
15. rehydration restoring lost body fluids
16. electrolytes minerals that help maintain the body's fluid balance
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