Nutrition [2026]
Nutrition
Study online at https://quizlet.com/_4374p4
1. food made from dairy
milk;choose 2-3
2. food from plants, choose fruits
2-3
3. food from plants; choose vegetables
3-5
4. starches, fibers and sug- carbohydrates
ars,
5. A product label that shows nutritional/food labels
serving size and nutritional
value
6. nutrients
1/7
1
, Nutrition [2026]
Nutrition
Study online at https://quizlet.com/_4374p4
Substances in food that
your body needs to grow,
to repair itself, and to sup-
ply you with energy
7. A unit used to measure calories
the amount of energy con-
tained in foods
8. salt sodium
9. These fats are bad for you; saturated fats
they mostly come from
meats, solid at room tem-
perature
10. These fats are good for unsaturated fats
you; this fat comes from
plants, liquid at room tem-
perature
11. nutrients needed for vitamins
growth & body functioning
2/7
2
Nutrition
Study online at https://quizlet.com/_4374p4
1. food made from dairy
milk;choose 2-3
2. food from plants, choose fruits
2-3
3. food from plants; choose vegetables
3-5
4. starches, fibers and sug- carbohydrates
ars,
5. A product label that shows nutritional/food labels
serving size and nutritional
value
6. nutrients
1/7
1
, Nutrition [2026]
Nutrition
Study online at https://quizlet.com/_4374p4
Substances in food that
your body needs to grow,
to repair itself, and to sup-
ply you with energy
7. A unit used to measure calories
the amount of energy con-
tained in foods
8. salt sodium
9. These fats are bad for you; saturated fats
they mostly come from
meats, solid at room tem-
perature
10. These fats are good for unsaturated fats
you; this fat comes from
plants, liquid at room tem-
perature
11. nutrients needed for vitamins
growth & body functioning
2/7
2
