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movement activities such as: walking, running, jogging
Muscular System
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maintains body posture, creates body movement with support of the bones
Statistical Validity
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instrument measures what it claims and is intended to measure.
Principle of use/disuse
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one must use muscles to sustain muscular strength "use it or lose it"
biomechanics
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the study of the mechanics of the movement
Pickleball
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requires wooden racket in the shape of a paddle. Also, requires a net and a
flat, paved surface & use of a pastic ball.
VOs maxs
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, Aerobic capacity
Conceptual Theory Methods promoting Cognitive Learning
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PE teacher concentrates on assisting students in acquiring new information
& knowledge
collaboration wheel
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student is at the center of the circle. Surrounding the student are the
members of the collaborative team.
Reversibility Principle
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muscles lose definition
Informal Assessment
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, surveys, questionnaires, journal & interviews
Body Awareness
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learning to coordinate with you body parts
Gross motor skills
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large movements like walking and kicking
Short Term Effects of Physical Training
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supplying additional blood and oxygen to the muscle, rate of respiration
increases so that your blood can be properly oxygenated
Principle of Inertia
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