reflective cycle of teaching?
Give this one a try later!
Plan, teach, assess, reflect
submaximal exercise
Give this one a try later!
any physical activity where the intensity or workload of a particular exercise
is increased at a steady rate, but only works your body up to 85 percent of
your maximum heart rate.
,The most effective way to help elementary school students develop efficient
basketball skills is by
Give this one a try later!
having the students play with balls that are smaller and baskets that are
lower than is standard - children have smaller hands (gives them a better
chance to succeed)
During a softball game, a runner is hit by a batted ball while attempting to advance
and before the ball passes an infielder. Which of the following rulings is appropriate?
Give this one a try later!
The ball is dead, the base runner is out, and the batter is awarded first base.
During an exercise class, a 16-year-old student whose heart rate is 140 beats per
minute is considered to be
Give this one a try later!
performing submaximal exercise
Which of the following is the focus of the National Association for Sport and Physical
Education (NASPE) ?
Give this one a try later!
, Developing national standards that reflect quality K-12 physical education
programs
Effective instructional feedback provided verbally to students by a teacher in physical
education class helps develop which of the following?
Give this one a try later!
Skill acquisition - occurs with feedback that is specific to what needs to
change or improve
American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD)
Give this one a try later!
Three main functions: to support professional growth of their members, to
educate the public about the purpose and importance of the profession
(does not conduct fundraising efforts on behalf of state physical education
officers, provide liability insurance to members, or promote products
related to physical education
Which of the following is the most effective way for a physical education teacher to
conduct a self-evaluation on academic learning time during a lesson?
Give this one a try later!
, Recording the lesson and completing an observation tool while reviewing
it at a later time - any other observer can complete the observation tools
but the observer can alter the dynamics of the classroom and make it
atypical
After a person matures, which of the following generally increases because of the
aging process?
Give this one a try later!
Body Fat - with age, greater percentages of body cells become less
metabolically active
Which of the following statements about the mature overhand throwing pattern is
true?
Give this one a try later!
The forearm lags behind the upper arm and shoulder during the forward
movement - the shoulder and upper arm lead, then the forearm, wrist, and
ball follow when one is throwing overhand
anaerobic exercise
Give this one a try later!
Anaerobic exercise is short-lasting, high-intensity activity, where your
body's demand for oxygen exceeds the oxygen supply available.
Anaerobic exercise relies on energy sources that are stored in the muscles