TARGET
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Task, Authority, Recognition, Grouping, Evaluation & Timing.
Locomotor action:
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Any task that involves the body to be nonstationary/moving (Running,
Crawling, Jumping)
Biomechanics
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Study of the human body at rest and in motion using principles and
concepts derived from physics, mechanics, and engineering
Portfolio Assessment
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written. planned program for improvement
VO2 max
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Maximum oxygen uptake. Aerobic capacity
Newton's First Law
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Newton object stays at rest unless acted upon
antagonist
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, A muscle that can move the joint opposite to the movement produced by
the agonist. EX biceps - triceps, back- chest, shoulders-chest and back,
quad-hamstring
Newton's Second Law
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Newton heavier objects require more force to move. Force=Mass X
Acceleration
digestive system
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Breaks down foods into proteins, sugars, amino acids, and other building
blocks
Type 2 muscle fibers
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"fast twitch"; white (glycolitic); fatigue more quickly, but useful for energy
bursts (sprints)
cardiac output
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Task, Authority, Recognition, Grouping, Evaluation & Timing.
Locomotor action:
Give this one a try later!
Any task that involves the body to be nonstationary/moving (Running,
Crawling, Jumping)
Biomechanics
,Give this one a try later!
Study of the human body at rest and in motion using principles and
concepts derived from physics, mechanics, and engineering
Portfolio Assessment
Give this one a try later!
written. planned program for improvement
VO2 max
Give this one a try later!
Maximum oxygen uptake. Aerobic capacity
Newton's First Law
Give this one a try later!
Newton object stays at rest unless acted upon
antagonist
Give this one a try later!
, A muscle that can move the joint opposite to the movement produced by
the agonist. EX biceps - triceps, back- chest, shoulders-chest and back,
quad-hamstring
Newton's Second Law
Give this one a try later!
Newton heavier objects require more force to move. Force=Mass X
Acceleration
digestive system
Give this one a try later!
Breaks down foods into proteins, sugars, amino acids, and other building
blocks
Type 2 muscle fibers
Give this one a try later!
"fast twitch"; white (glycolitic); fatigue more quickly, but useful for energy
bursts (sprints)
cardiac output
