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HTH 100 EXAM QUESTIONS AND ANSWERS ALL CORRECT

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HTH 100 EXAM QUESTIONS AND ANSWERS ALL CORRECT

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HTH 100
Vak
HTH 100

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HTH 100 EXAM QUESTIONS AND
ANSWERS ALL CORRECT

What is a term used to describe lacking in social connections. - Answer- Social isolated

What is one of the biggest factors of loneliness? - Answer- Use of technology

The aspect of psychological health that relates to having a sense of meaning and
purpose to one's life as well as a feeling of connection with other people and with
nature. - Answer- spiritual health

A person's belief about whether they can successfully engage in and execute a specific
behavior. - Answer- Self-efficacy

One’s realistic sense of self- respect and self-worth. - Answer- Self-esteem

Which is a person's ability to understand, use, and manage emotional states in positive
and constructive ways. - Answer- emotional intelligence

Unique mix of characteristics that sets us apart from others.
• Big Five:
• Agreeableness
• Openness
• Neuroticism
• Conscientiousness
• Extroversion - Answer- personality

A collective term for several positive states in which individuals actively embrace the
world around them. - Answer- happiness

Knowing and partaking in healthy habits is called? - Answer- Health

Being able to enjoy the company of friends and family, as well as practice empathy is
called? - Answer- Intimacy

Possessing a certain agency over one's conditions in life is called? - Answer-
Resources

The knowledge of and ability to learn new skills is called? - Answer- Competence

, Disorders that disrupt thinking, feeling,
moods, and behaviors, which in turn impair
daily functioning.
- Caused by variety of biochemical,
genetic, and environmental factors. - Answer- mental illness

the mental and physical response and adaptation by our bodies to real or perceived
change and challenges. - Answer- stress

any real or perceived physical, social, or psychological
event or stimulus that causes our bodies to react to stress. - Answer- stressor

Positive stress which presents for personal growth and satisfaction and can improve
one's health. - Answer- eustress

Negative stress which occurs when you are tired, under the influence of drugs and
alcohol, coping with illness, financial and/or relationship issues. - Answer- distress

This is the most common kind of stress. Comes from the demands of the recent past
and near future. It does not damage your health. - Answer- acute stress

This stress can linger indefinitely and wreak havoc on body systems - Answer- chronic
stress

This stress occurs when someone lives through a war, natural disaster, violence. This
often leads to post-traumatic stress
disorder - Answer- traumatic stress


In 1900 what was the leading cause of death and over 30 percent of all deaths were
children under age 5 years? - Answer- infectious disease

rank the top 5 leading causes of death among americans aged 15-24 in 2022 - Answer-
1. unintentional injuries
2. homicide
3. suicide
4. cancer
5. heart disease

what is a person's ability to perform activities of daily living - Answer- Physical health

what is having a broad social network and successful interaction with others - Answer-
Social health

what is the ability to think clearly and make responsible decisions - Answer- Intellectual
health

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